Charlie's black forest ham swiss cheese croissant
USDA name: Black forest ham swiss cheese croissant
Brandedby Triple 'B' Corporation
400 calories in 6 onz (170 g). Per 100 g, protein: 12.9 g, carbohydrates: 14.1 g, fat: 11.8 g.
Charlie's black forest ham swiss cheese croissant, 6 onz (170 g)
400 calories
- Protein
- 22 g
- Carbs
- 24 g
- Fat
- 20 g
- Fiber
- 1 g
- Sugars
- 6 g
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium42% 971 mg
- Calcium15% 201 mg
- Iron15% 2.7 mg
Ingredients
Black forest ham: cured with: salt, Dextrose, Potassium lactate, Sodium phosphate, Sugar, Sodium diacetate, Sodium erythorbate, Sodium nitrate, Caramel color., Croissant: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Margarine (palm oil, Water, Soybean oil, Sugar, Soy lecithin, Mono- & diglycerides, Potassium sorbate & citric acid preservatives, Artificial flavor, Beta-carotene color, Vitamin a palmitate), High fructose corn syrup. Contains less than 2% of each of the following: yeast, Salt, Whey, [butter with natural flavor (pasteurized cream, Lactic acid), Calcium propionate preservative, Dextrose, Wheat flour, Calcium sulfate, Datem, Sugar, Maltrodextrin, Natural & artificial flavors, Enzymes, Ammonium sulfate, High oleic canola oil, Potato starch, Ascorbic acid added as a (dough conditioner), Acacia gum, Azodicarbonamide, Capric/caprylic triglycerides., , Swiss cheese: pasteurized part skim milk, Cheese cultures, Salt, Enzymes.
- Brand
- Charlie's
- Made by
- Triple 'B' Corporation
- Label serving
- 6 onz
- Barcode (GTIN/UPC)
- 045009854650
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2020-11-19
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 94%
Same value as 2 of 1,047 other records.
leastmostFiber
Lower than 80%
Same value as 60 of 1,041 other records.
leastmostTotal fat
Higher than 72%
Same value as 2 of 1,059 other records.
leastmostSugars
Higher than 71%
Same value as 4 of 1,050 other records.
leastmostCalcium
Higher than 65%
Same value as 16 of 1,030 other records.
leastmostVitamin C
Higher than 63%
Same value as 21 of 654 other records.
leastmost
Questions
- How many calories are in charlie's black forest ham swiss cheese croissant?
- 6 onz (170 g): 400 calories; protein: 22 g, carbohydrates: 24 g, fat: 20 g.
- How much protein is in charlie's black forest ham swiss cheese croissant?
- 12.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in charlie's black forest ham swiss cheese croissant?
- 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 235 kcal |
| Protein | 12.9 g |
| Total lipid (fat) | 11.8 g |
| Carbohydrate, by difference | 14.1 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 571 mg |
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin A, IU | 735 iu |
| Fatty acids, total saturated | 5.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 26 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103655, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.