Taylor farms broccoli au gratin

USDA name: Broccoli au gratin

Brandedby Taylor Fresh Foods, Inc.

190 calories in 1 cup (140 g). Per 100 g, protein: 6.4 g, carbohydrates: 6.4 g, fat: 9.3 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: less carbohydrates than 94%, and more vitamin C than 92%.

Compare with another food →

Serving
1
= 140 g
190KCAL
Where the calories come from

Taylor farms broccoli au gratin, 1 cup (140 g)

190 calories

  • Protein9 g19% of calories
  • Carbs9 g19% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat13 g62% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 601 mg26%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 9 g
Calcium 251 mg19%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 601 mg
  • Calcium19% 251 mg
  • Iron4% 0.71 mg

Ingredients

Broccoli florets, Milk, Sharp cheddar cheese (pasteurized milk, Water, Pasteurized cream, Sodium phosphate, Cheese culture, Salt, Potato starch and powdered cellulose [to prevent caking], Enzymes, Apo-carotenal [color], Annatto [vegetable color], Natamycin [a natural mold inhibitor]), Water, Butter, Bread crumbs (wheat flour, Sugar, Yeast, Sea salt), Parmesan cheese (pasteurized part-skim milk, Salt, Cheese culture, Enzymes, [potato starch and powdered cellulose {to prevent caking}, Natamycin {a natural mold inhibitor}]), Starch, Sugar, Salt, Pepper.

Brand
Taylor farms
Made by
Taylor Fresh Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
030223102809
Category
Pizza Mixes & Other Dry Dinners
Label updated
2017-07-14

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 533 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 0 of 294 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 1 of 524 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 1 of 534 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 2 of 524 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 16 of 531 other records.

    leastmost

Questions

How many calories are in taylor farms broccoli au gratin?
1 cup (140 g): 190 calories; protein: 9 g, carbohydrates: 9 g, fat: 13 g.
How much protein is in taylor farms broccoli au gratin?
6.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms broccoli au gratin?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy136 kcal
Protein6.4 g
Total lipid (fat)9.3 g
Carbohydrate, by difference6.4 g
Fiber, total dietary1.4 g
Total Sugars2.1 g
Calcium, Ca179 mg
Iron, Fe0.51 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid38.6 mg
Vitamin A, IU1,607 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065302, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.