Alexia Broccoli & Cauliflower Au Gratin, 9 oz.

Brandedby Conagra Brands, Inc

140 calories in 1/2 cup (128g). Per 100 g, protein: 4.7 g, carbohydrates: 6.3 g, fat: 7 g.

Serving
1
= 128 g
140KCAL

Alexia Broccoli & Cauliflower Au Gratin, 9 oz., 1/2 cup (128g)

140 calories

Protein
6 g
Carbs
8 g
Fat
9 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (128g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 370 mg16%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0.6 mg3%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27 mg
  • Vitamin A10% 89.6 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Calcium12% 150 mg
  • Potassium5% 230 mg
  • Iron3% 0.6 mg

Ingredients

Broccoli, Cauliflower, Water, Organic Unsalted Butter (Organic Cream, Lactic Acid), Organic Parmesan Cheese (Organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Less Than 2% Of: Garlic, Corn Starch, Sea Salt, Dehydrated Chives, Whey Protein Concentrate, Garlic Powder, Onion Powder, Crushed Red Pepper. Contains: Milk.

Brand
Alexia
Made by
Conagra Brands, Inc
Label serving
1/2 cup (128g)
Barcode (GTIN/UPC)
00034183002148
Category
Vegetables - Prepared/Processed
Label updated
2025-12-10

How it compares

Against other records in Vegetables - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 873 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 0 of 883 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 0 of 352 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 1 of 898 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 2 of 855 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 0 of 896 other records.

    leastmost

Questions

How many calories are in alexia broccoli & cauliflower au gratin, 9 oz.?
1/2 cup (128g): 140 calories; protein: 6 g, carbohydrates: 8 g, fat: 9 g.
How much protein is in alexia broccoli & cauliflower au gratin, 9 oz.?
4.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in alexia broccoli & cauliflower au gratin, 9 oz.?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy109 kcal
Protein4.7 g
Total lipid (fat)7 g
Carbohydrate, by difference6.3 g
Fiber, total dietary1.6 g
Total Sugars2.3 g
Sugars, added0 g
Calcium, Ca117 mg
Iron, Fe0.47 mg
Potassium, K180 mg
Sodium, Na289 mg
Vitamin C, total ascorbic acid21.1 mg
Vitamin A, RAE70 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.9 g
Fatty acids, total monounsaturated1.6 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752370, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.