Food club, Rice medley, Broccoli au gratin
Brandedby Topco Associates, Inc.
240 calories in 2.5 onz (70 g). 8.6 g protein, 72.9 g carbs and 11.4 g fat per 100 g.
Food club, Rice medley, Broccoli au gratin, 2.5 onz (70 g)
240 calories
- Protein
- 6 g
- Carbs
- 51 g
- Fat
- 8 g
- Fiber
- 0.98 g
- Sugars
- 1 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)58% 0.7 mg
- Niacin (B3)19% 3 mg
- Vitamin C5% 4.8 mg
- Riboflavin (B2)5% 0.068 mg
minerals
% of the Daily Value in this serving
- Sodium19% 440 mg
- Iron10% 1.8 mg
- Calcium2% 20.3 mg
Ingredients
Enriched long grain rice [rice, Niacin (niacinamide), Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid], Orzo (semolina, Niacin, Ferrous sulfate, Thiamin mononitrate., Riboflavin, And folic acid), Broccoli & cheese seasoning [corn oil, Cheddar/parmesan/romano cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Food starch modified, Corn syrup solids, Natural flavor, Monosodium glutamate, Onion powder, Sodium caseinate, Mono and diglycerides, Maltodextrin, Dried parsley, Autolyzed yeast extract,. Sodium hexametaphosphate, Annatto extract (color), Nonfat milk, Disodium phosphate, Titanium dioxide (color), Paprika extract (color), Disodium inosinate and disodium guanylate, Broccoli powder, Turmeric powder (color), Sugar, Celery powder, Silicon dioxide (prevents caking)], Broccoli.
- Brand
- Food club
- Made by
- Topco Associates, Inc.
- Label serving
- 2.5 onz
- Barcode (GTIN/UPC)
- 036800336315
- Category
- Flavored Rice Dishes
- Label updated
- 2018-07-06
How it compares
Against the 739 foods in Flavored Rice Dishes, per 100 g.
Total fat
Higher than 99%
leastmostFiber
Lower than 88%
leastmostSugars
Lower than 78%
leastmostSodium
Lower than 73%
leastmostCalories
Lower than 71%
leastmostCalcium
Lower than 69%
leastmost
Questions
- How many calories are in food club, rice medley, broccoli au gratin?
- 2.5 onz (70 g) has 240 calories, 6 g of protein, 51 g of carbohydrates and 8 g of fat.
- How much protein is in food club, rice medley, broccoli au gratin?
- 8.6 g per 100 g, which is 10% of its calories.
- How many net carbs are in food club, rice medley, broccoli au gratin?
- 71.5 g per 100 g: 72.9 g of carbohydrates minus 1.4 g of fiber.
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All 17 nutrients, per 100 g+
| Energy | 343 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 11.4 g |
| Carbohydrate, by difference | 72.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 629 mg |
| Vitamin C, total ascorbic acid | 6.9 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.097 mg |
| Niacin | 4.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1472317, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.