Food club rice medley rice pilaf rice & pasta mix with herbs & seasoning, Rice medley

USDA name: Rice medley rice pilaf rice & pasta mix with herbs & seasoning, Rice medley

Brandedby Topco Associates, Inc.

170 calories in 0.25 cup dry blend and 1 tbsp seasoning mix) (makes about 1 cup cooked) | (about (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 0 g.

Serving
1
= 45 g
170KCAL

Food club rice medley rice pilaf rice & pasta mix with herbs & seasoning, Rice medley, 0.25 cup dry blend and 1 tbsp seasoning mix) (makes about 1 cup cooked) | (about (45 g)

170 calories

Protein
4 g
Carbs
35 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size0.25 cup dry blend and 1 tbsp seasoning mix) (makes about 1 cup cooked) | (about (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 35 g13%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 27.9 mg2%
Iron 1.0 mg6%
Potassium 66.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.0 mg
  • Calcium2% 27.9 mg
  • Potassium1% 66.2 mg

Ingredients

Enriched pre-cooked long grain white rice [enriched with niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid], Enriched orzo pasta [semolina (wheat), Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid], Pilaf seasoning [corn syrup solids, Salt, Sugar, Dextrose, Hydrolyzed vegetable protein, Natural chicken flavor, Onion, Torula yeast, Yeast, Garlic, Spices, Caramel color, Disodium inosinate, Disodium guanylate, Seasame oil, Spice extractive, Less than 2% of silicon dioxide (to prevent caking)].

Brand
Food club
Made by
Topco Associates, Inc.
Label serving
0.25 cup dry blend and 1 tbsp seasoning mix) (makes about 1 cup cooked) | (about
Barcode (GTIN/UPC)
036800567542
Category
Flavored Rice Dishes
Label updated
2020-04-08

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 16 of 741 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 61 of 738 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 3 of 741 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 145 of 738 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 1 of 406 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 13 of 735 other records.

    leastmost

Questions

How many calories are in food club rice medley rice pilaf rice & pasta mix with herbs & seasoning, rice medley?
0.25 cup dry blend and 1 tbsp seasoning mix) (makes about 1 cup cooked) | (about (45 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in food club rice medley rice pilaf rice & pasta mix with herbs & seasoning, rice medley?
8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in food club rice medley rice pilaf rice & pasta mix with herbs & seasoning, rice medley?
75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy378 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference77.8 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Sugars, added2.2 g
Calcium, Ca62 mg
Iron, Fe2.2 mg
Potassium, K147 mg
Sodium, Na400 mg
Thiamin0 mg
Niacin4.4 mg
Folic acid0 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1699395, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.