Farmhouse broccoli au gratin rice, Cheddar cheese & broccoli
USDA name: Broccoli au gratin rice, Cheddar cheese & broccoli
Brandedby Farmhouse Foods, Inc.
200 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 73.7 g, fat: 2.6 g.
Farmhouse broccoli au gratin rice, Cheddar cheese & broccoli, 2 onz (57 g)
200 calories
- Protein
- 5 g
- Carbs
- 42 g
- Fat
- 1.5 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium26% 600 mg
- Calcium8% 99.8 mg
- Iron6% 1.1 mg
Ingredients
Long grain parboiled rice, Whey, Cheddar cheese (cultured pasteurized milk, Salt, Enzymes), Salt, Broccoli*, Onion*, Maltodextrin, Lactic acid, Parsley, Yeast extract, Modified food starch, Calcium lactate, Disodium phosphate, Natural flavor, Garlic*, Turmeric, Sugar, Paprika extract.
- Brand
- Farmhouse
- Made by
- Farmhouse Foods, Inc.
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 740500975803
- Category
- Flavored Rice Dishes
- Label updated
- 2017-10-13
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 2 of 735 other records.
leastmostVitamin C
Higher than 78%
Same value as 4 of 370 other records.
leastmostSugars
Higher than 71%
Same value as 21 of 736 other records.
leastmostTotal fat
Higher than 70%
Same value as 15 of 738 other records.
leastmostIron
Lower than 66%
Same value as 15 of 738 other records.
leastmostFiber
Lower than 61%
Same value as 128 of 739 other records.
leastmost
Questions
- How many calories are in farmhouse broccoli au gratin rice, cheddar cheese & broccoli?
- 2 onz (57 g): 200 calories; protein: 5 g, carbohydrates: 42 g, fat: 1.5 g.
- How much protein is in farmhouse broccoli au gratin rice, cheddar cheese & broccoli?
- 8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in farmhouse broccoli au gratin rice, cheddar cheese & broccoli?
- 71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Uncle ben's broccoli rice au gratin, Broccoli au gratin
- Big y broccoli au gratin rice & orzo blend with broccoli & three cheeses, Broccoli au gratin
- Food club, Rice medley, Broccoli au gratin
- Hy-vee broccoli au gratin rice & orzo blend with broccoli & three cheeses, Broccoli au gratin
- Uncle ben's, Broccoli rice au gratin
All 14 reported nutrients, per 100 g+
| Energy | 351 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 73.7 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 175 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 1,053 mg |
| Vitamin C, total ascorbic acid | 10.5 mg |
| Vitamin A, IU | 351 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2244219, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.