Hy-vee broccoli au gratin rice & orzo blend with broccoli & three cheeses, Broccoli au gratin
USDA name: Broccoli au gratin rice & orzo blend with broccoli & three cheeses, Broccoli au gratin
Brandedby Hy-Vee, Inc.
260 calories in 2.5 onz (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 70 g, fat: 4.3 g.
Hy-vee broccoli au gratin rice & orzo blend with broccoli & three cheeses, Broccoli au gratin, 2.5 onz (70 g)
260 calories
- Protein
- 8 g
- Carbs
- 49 g
- Fat
- 3 g
- Fiber
- 0.98 g
- Sugars
- 3 g
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)58% 0.7 mg
minerals
% of the Daily Value in this serving
- Sodium32% 740 mg
- Iron11% 2 mg
- Calcium8% 104 mg
- Potassium2% 102 mg
Ingredients
Enriched long grain rice (rice, [niacin, Iron {ferric orthophosphate}, Thiamine mononitrate, Folic acid]), Enriched orzo (semolina wheat flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid), Cheese (cheddar, Parmesan and romano [pasteurized milk, Cheese cultures, Salt, Enzymes], Whey, Salt, Disodium phosphate, Yellow 5, Yellow 6), Dehydrated vegetables (broccoli, Spinach, Garlic, Onion), Milk powder, Salt, Disodium inosinate and guanylate, Cheddar cheese flavor (partially hydrogenated soybean oil, Maltodextrin, Whey, Sodium caseinate, Salt, Citric acid, Natural flavor, Yellow 5, Yellow 6), Hydrolyzed vegetable protein (hydrolyzed corn protein with partially hydrogenated vegetable oil [cottonseed, Soybean]), Corn starch, Whey powder, Sugar, Citric acid, Spices, Annatto oleoresin.
- Brand
- Hy-vee
- Made by
- Hy-Vee, Inc.
- Label serving
- 2.5 onz
- Barcode (GTIN/UPC)
- 075450044119
- Category
- Flavored Rice Dishes
- Label updated
- 2020-04-20
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 96%
Same value as 0 of 735 other records.
leastmostProtein
Higher than 89%
Same value as 2 of 741 other records.
leastmostTotal fat
Higher than 87%
Same value as 4 of 738 other records.
leastmostCalories
Higher than 87%
Same value as 11 of 741 other records.
leastmostFiber
Lower than 84%
Same value as 27 of 739 other records.
leastmostSugars
Higher than 82%
Same value as 8 of 736 other records.
leastmost
Questions
- How many calories are in hy-vee broccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin?
- 2.5 onz (70 g): 260 calories; protein: 8 g, carbohydrates: 49 g, fat: 3 g.
- How much protein is in hy-vee broccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin?
- 11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in hy-vee broccoli au gratin rice & orzo blend with broccoli & three cheeses, broccoli au gratin?
- 68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 371 kcal |
| Protein | 11.4 g |
| Total lipid (fat) | 4.3 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 4.3 g |
| Calcium, Ca | 149 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 146 mg |
| Sodium, Na | 1,057 mg |
| Thiamin | 1 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145500, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.