Publix au gratin broccoli, Au gratin

USDA name: Au gratin broccoli, Au gratin

Brandedby Publix Super Markets, Inc.

140 calories in 1/2 cup (114 g). Per 100 g, protein: 4.4 g, carbohydrates: 9.7 g, fat: 7.9 g.

Serving
1
= 114 g
140KCAL

Publix au gratin broccoli, Au gratin, 1/2 cup (114 g)

140 calories

Protein
5 g
Carbs
11 g
Fat
9 g
Fiber
2.1 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (114 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 520 mg23%
Total Carbohydrate 11 g4%
Dietary Fiber 2.1 g7%
Total Sugars 1 g
Protein 5 g
Calcium 109 mg8%
Iron 1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Calcium8% 109 mg
  • Iron6% 1 mg
  • Potassium3% 150 mg

Ingredients

Broccoli, Water, Cheese spread (american cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Salt, Milkfat, Annatto and paprika extract), Breading (bread crumbs [enriched bleached wheat flour {wheat flour, Nacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}, Distilled vinegar, Vegetable oil {canola and/or sunflower), Salt, Dextrose, Leavening (sodium bicarbonate}, Yeast, Extractives of paprika {color}, Caramel color {sulfites}, Spice extractives, Extractives of annatto {color}], Butter powder [butter {cream, Salt, Extractives of annatto [color]}, Skim milk, Whey, Sodium caseinate, Bha (preservative}, Bht {preservative}], Corn maltodextrin, Palm oil, Salt, Natural flavor [contains extractives of annatto and turmeric {color}], Skim milk powder), Canola oil, Cheddar cheese (cheddar cheese [cultured milk, Salt, Enzymes], Water, Salt, Annatto [color]), Heavy cream (cream, Milk), Wheat flour, Modified cornstarch, Butter (pasteurized cream, Salt), Salt, Onion powder, Autolyzed yeast, Dried yeast, Mustard flour, Spices, Turmeric and annatto (color).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
041415083615
Category
Other Deli
Label updated
2022-11-15

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 85%

    Same value as 70 of 3,457 other records.

    leastmost
  • Carbohydrates

    Lower than 78%

    Same value as 2 of 3,452 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 1 of 3,460 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 25 of 3,473 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 196 of 3,439 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 9 of 3,464 other records.

    leastmost

Questions

How many calories are in publix au gratin broccoli, au gratin?
1/2 cup (114 g): 140 calories; protein: 5 g, carbohydrates: 11 g, fat: 9 g.
How much protein is in publix au gratin broccoli, au gratin?
4.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in publix au gratin broccoli, au gratin?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy123 kcal
Protein4.4 g
Total lipid (fat)7.9 g
Carbohydrate, by difference9.7 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca96 mg
Iron, Fe0.88 mg
Potassium, K132 mg
Sodium, Na456 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412969, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.