Taste of inspirations barley, Pumpkin & romanesco vegetable blend a unique blend of barley, Pumpkin, Romanesco, And other vegetables tossed in a light seasoning, Barley, Pumpkin & romanesco

USDA name: Barley, Pumpkin & romanesco vegetable blend a unique blend of barley, Pumpkin, Romanesco, And other vegetables tossed in a light seasoning, Barley, Pumpkin & romanesco

Brandedby Delhaize America, Inc.

169 calories in 1 cup (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 17.1 g, fat: 3.6 g.

Serving
1
= 140 g
169KCAL

Taste of inspirations barley, Pumpkin & romanesco vegetable blend a unique blend of barley, Pumpkin, Romanesco, And other vegetables tossed in a light seasoning, Barley, Pumpkin & romanesco, 1 cup (140 g)

169 calories

Protein
4 g
Carbs
24 g
Fat
5 g
Fiber
4.1 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 24 g9%
Dietary Fiber 4.1 g14%
Total Sugars 3 g
Protein 4 g
Calcium 29.4 mg2%
Iron 0.99 mg6%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Potassium7% 309 mg
  • Iron6% 0.99 mg
  • Calcium2% 29.4 mg

Ingredients

Precooked barley (water, Barley), Pumpkin, Water, Romanesco, Parsnip, Prefried onion (onion, Sunflower oil), Olive oil, Garlic, Tomato puree, Vegetable stock (salt, Glucose syrup (wheat), Vegetable powder [onion, Carrot, Tomato], Sugar, Sunflower oil, Spices), Parsley, Rice starch, Salt, White pepper.

Brand
Taste of inspirations
Made by
Delhaize America, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
725439801485
Category
Frozen Vegetables
Label updated
2021-03-13

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 1 of 3,954 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 2 of 4,011 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 12 of 3,985 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 3,997 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 4 of 3,985 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 48 of 3,919 other records.

    leastmost

Questions

How many calories are in taste of inspirations barley, pumpkin & romanesco vegetable blend a unique blend of barley, pumpkin, romanesco, and other vegetables tossed in a light seasoning, barley, pumpkin & romanesco?
1 cup (140 g): 169 calories; protein: 4 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in taste of inspirations barley, pumpkin & romanesco vegetable blend a unique blend of barley, pumpkin, romanesco, and other vegetables tossed in a light seasoning, barley, pumpkin & romanesco?
2.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in taste of inspirations barley, pumpkin & romanesco vegetable blend a unique blend of barley, pumpkin, romanesco, and other vegetables tossed in a light seasoning, barley, pumpkin & romanesco?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy121 kcal
Protein2.9 g
Total lipid (fat)3.6 g
Carbohydrate, by difference17.1 g
Fiber, total dietary2.9 g
Total Sugars2.1 g
Calcium, Ca21 mg
Iron, Fe0.71 mg
Potassium, K221 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.36 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395353, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.