Sushi topped with shrimp

USDA name: Sushi, topped with shrimp

144 calories in 1 cup (140 g). Per 100 g, protein: 9.1 g, carbohydrates: 13.9 g, fat: 0.7 g.

Serving
1
= 140 g
144KCAL

Sushi topped with shrimp, 1 cup

144 calories

Protein
12.7 g
Carbs
19.5 g
Fat
0.98 g
Fiber
0.84 g
Sugars
1.1 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories144
% Daily Value*
Total Fat 0.98 g1%
Saturated Fat 0.29 g1%
Cholesterol 102 mg34%
Sodium 461 mg20%
Total Carbohydrate 19.5 g7%
Dietary Fiber 0.84 g3%
Total Sugars 1.1 g
Protein 12.7 g
Vitamin D 0 mcg0%
Calcium 46.2 mg4%
Iron 0.28 mg2%
Potassium 91 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1233% 0.8 µg
  • Choline12% 67.5 mg
  • Niacin (B3)10% 1.5 mg
  • Vitamin B68% 0.14 mg
  • Vitamin E7% 1.1 mg
  • Vitamin A5% 43.4 µg
  • Folate3% 12.6 µg
  • Thiamin (B1)3% 0.032 mg
  • Riboflavin (B2)2% 0.022 mg

Little or none: Vitamin K, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium52% 28.7 µg
  • Sodium20% 461 mg
  • Copper19% 0.17 mg
  • Phosphorus12% 155 mg
  • Zinc10% 1.1 mg
  • Magnesium5% 22.4 mg
  • Calcium4% 46.2 mg
  • Potassium2% 91 mg
  • Iron2% 0.28 mg

How it compares

Against other records in Egg rolls, dumplings, sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 0 of 24 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 1 of 24 other records.

    leastmost

  • Vitamin C

    Lower than 88%

    Same value as 3 of 24 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 3 of 24 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 3 of 24 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 0 of 24 other records.

    leastmost

Questions

How many calories are in sushi topped with shrimp?
1 cup (140 g): 144 calories; protein: 12.7 g, carbohydrates: 19.5 g, fat: 0.98 g.
How much protein is in sushi topped with shrimp?
9.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in sushi topped with shrimp?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water74.4 g
Energy103 kcal
Protein9.1 g
Total lipid (fat)0.7 g
Carbohydrate, by difference13.9 g
Fiber, total dietary0.6 g
Total Sugars0.8 g
Calcium, Ca33 mg
Iron, Fe0.2 mg
Magnesium, Mg16 mg
Phosphorus, P111 mg
Potassium, K65 mg
Sodium, Na329 mg
Zinc, Zn0.81 mg
Copper, Cu0.12 mg
Selenium, Se20.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.023 mg
Riboflavin0.016 mg
Niacin1.1 mg
Vitamin B-60.099 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total48.2 mg
Vitamin B-120.57 µg
Vitamin B-12, added0 µg
Vitamin A, RAE31 µg
Retinol31 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.79 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0.2 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.003 g
SFA 14:00.008 g
SFA 16:00.12 g
SFA 18:00.056 g
Fatty acids, total monounsaturated0.17 g
MUFA 16:10.014 g
MUFA 18:10.12 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.25 g
PUFA 18:20.11 g
PUFA 18:30.006 g
PUFA 18:40 g
PUFA 20:40.023 g
PUFA 20:5 n-3 (EPA)0.047 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0.049 g
Cholesterol73 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708970, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.