Shrimp sushi roll

USDA name: Sushi roll, shrimp

150 calories in 1 cup (150 g). Per 100 g, protein: 7 g, carbohydrates: 15.7 g, fat: 0.55 g.

Among the other records in Egg rolls, dumplings, sushi, per 100 g: less total fat than 88%, and less potassium than 88%.

Compare with another food →

Serving
1
= 150 g
150KCAL
Where the calories come from

Shrimp sushi roll, 1 cup

150 calories

  • Protein10.5 g29% of calories
  • Carbs23.5 g66% of calories

    incl. 1.1 g fiber · 1.4 g sugars

  • Fat0.82 g5% of calories

Nutrition Facts

Serving size1 cup (150 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0.82 g1%
Saturated Fat 0.23 g1%
Cholesterol 76.5 mg26%
Sodium 537 mg23%
Total Carbohydrate 23.5 g9%
Dietary Fiber 1.1 g4%
Total Sugars 1.4 g
Protein 10.5 g
Vitamin D 0 mcg0%
Calcium 37.5 mg3%
Iron 0.3 mg2%
Potassium 79.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Choline9% 51.9 mg
  • Niacin (B3)8% 1.3 mg
  • Vitamin B67% 0.12 mg
  • Vitamin E6% 0.87 mg
  • Vitamin A4% 37.5 µg
  • Folate3% 12 µg
  • Thiamin (B1)3% 0.034 mg
  • Riboflavin (B2)2% 0.03 mg
  • Vitamin C1% 0.75 mg

Little or none: Vitamin K, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium43% 23.9 µg
  • Sodium23% 537 mg
  • Copper17% 0.15 mg
  • Phosphorus10% 122 mg
  • Zinc9% 1 mg
  • Magnesium5% 19.5 mg
  • Calcium3% 37.5 mg
  • Potassium2% 79.5 mg
  • Iron2% 0.3 mg

How it compares

Against other records in Egg rolls, dumplings, sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 88%

    Same value as 0 of 24 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 0 of 24 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 1 of 24 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 1 of 24 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 3 of 24 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 3 of 24 other records.

    leastmost

Questions

How many calories are in shrimp sushi roll?
1 cup (150 g): 150 calories; protein: 10.5 g, carbohydrates: 23.5 g, fat: 0.82 g.
How much protein is in shrimp sushi roll?
7 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in shrimp sushi roll?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water75 g
Energy100 kcal
Protein7 g
Total lipid (fat)0.55 g
Carbohydrate, by difference15.7 g
Fiber, total dietary0.7 g
Total Sugars0.92 g
Calcium, Ca25 mg
Iron, Fe0.2 mg
Magnesium, Mg13 mg
Phosphorus, P81 mg
Potassium, K53 mg
Sodium, Na358 mg
Zinc, Zn0.69 mg
Copper, Cu0.1 mg
Selenium, Se15.9 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.023 mg
Riboflavin0.02 mg
Niacin0.87 mg
Vitamin B-60.079 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total34.6 mg
Vitamin B-120.4 µg
Vitamin B-12, added0 µg
Vitamin A, RAE25 µg
Retinol22 µg
Carotene, beta38 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.58 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0.15 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.002 g
SFA 14:00.006 g
SFA 16:00.092 g
SFA 18:00.04 g
Fatty acids, total monounsaturated0.14 g
MUFA 16:10.011 g
MUFA 18:10.1 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.19 g
PUFA 18:20.092 g
PUFA 18:30.005 g
PUFA 18:40 g
PUFA 20:40.016 g
PUFA 20:5 n-3 (EPA)0.034 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.034 g
Cholesterol51 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708964, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.