Shrimp sushi roll
USDA name: Sushi roll, shrimp
150 calories in 1 cup (150 g). 7 g protein, 15.7 g carbs and 0.55 g fat per 100 g.
Shrimp sushi roll, 1 cup
150 calories
- Protein
- 10.5 g
- Carbs
- 23.5 g
- Fat
- 0.82 g
- Fiber
- 1.1 g
- Sugars
- 1.4 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1225% 0.6 µg
- Choline9% 51.9 mg
- Niacin (B3)8% 1.3 mg
- Vitamin B67% 0.12 mg
- Vitamin E6% 0.87 mg
- Vitamin A4% 37.5 µg
- Folate3% 12 µg
- Thiamin (B1)3% 0.034 mg
- Riboflavin (B2)2% 0.03 mg
- Vitamin C1% 0.75 mg
Little or none: Vitamin K, Vitamin D.
minerals
% of the Daily Value in this serving
- Selenium43% 23.9 µg
- Sodium23% 537 mg
- Copper17% 0.15 mg
- Phosphorus10% 122 mg
- Zinc9% 1 mg
- Magnesium5% 19.5 mg
- Calcium3% 37.5 mg
- Potassium2% 79.5 mg
- Iron2% 0.3 mg
How it compares
Against the 25 foods in Egg rolls, dumplings, sushi, per 100 g.
Iron
Lower than 92%
leastmostTotal fat
Lower than 88%
leastmostPotassium
Lower than 88%
leastmostFiber
Lower than 80%
leastmostSugars
Lower than 80%
leastmostCalories
Lower than 76%
leastmost
Questions
- How many calories are in shrimp sushi roll?
- 1 cup (150 g) has 150 calories, 10.5 g of protein, 23.5 g of carbohydrates and 0.82 g of fat.
- How much protein is in shrimp sushi roll?
- 7 g per 100 g, which is 28% of its calories.
- How many net carbs are in shrimp sushi roll?
- 15 g per 100 g: 15.7 g of carbohydrates minus 0.7 g of fiber.
All 65 nutrients, per 100 g+
| Water | 75 g |
| Energy | 100 kcal |
| Protein | 7 g |
| Total lipid (fat) | 0.55 g |
| Carbohydrate, by difference | 15.7 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 0.92 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 81 mg |
| Potassium, K | 53 mg |
| Sodium, Na | 358 mg |
| Zinc, Zn | 0.69 mg |
| Copper, Cu | 0.1 mg |
| Selenium, Se | 15.9 µg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.023 mg |
| Riboflavin | 0.02 mg |
| Niacin | 0.87 mg |
| Vitamin B-6 | 0.079 mg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Folate, food | 8 µg |
| Folate, DFE | 8 µg |
| Choline, total | 34.6 mg |
| Vitamin B-12 | 0.4 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 25 µg |
| Retinol | 22 µg |
| Carotene, beta | 38 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.58 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Fatty acids, total saturated | 0.15 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.006 g |
| SFA 16:0 | 0.092 g |
| SFA 18:0 | 0.04 g |
| Fatty acids, total monounsaturated | 0.14 g |
| MUFA 16:1 | 0.011 g |
| MUFA 18:1 | 0.1 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.19 g |
| PUFA 18:2 | 0.092 g |
| PUFA 18:3 | 0.005 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.016 g |
| PUFA 20:5 n-3 (EPA) | 0.034 g |
| PUFA 22:5 n-3 (DPA) | 0.003 g |
| PUFA 22:6 n-3 (DHA) | 0.034 g |
| Cholesterol | 51 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708964, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.