Sunridge farms organic shredded coconut

USDA name: Shredded coconut

Brandedby Falcon Trading Company Inc.

260 calories in 1/2 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 22.5 g, fat: 65 g.

Among the other records in Baking Additives & Extracts, per 100 g: more total fat than 94%, and more calories than 90%.

Compare with another food →

Serving
1
= 40 g
260KCAL
Where the calories come from

Sunridge farms organic shredded coconut, 1/2 cup (40 g)

260 calories

  • Protein3 g4% of calories
  • Carbs9 g13% of calories

    incl. 7 g fiber · 3 g sugars

  • Fat26 g83% of calories

Nutrition Facts

Serving size1/2 cup (40 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 26 g33%
Saturated Fat 23 g115%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 7 g25%
Total Sugars 3 g
Protein 3 g
Calcium 20 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 086700662496 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium2% 20 mg
  • Sodium1% 15.2 mg

Ingredients

Organic shredded coconut.

Brand
Sunridge farms organic
Made by
Falcon Trading Company Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
086700662496
Category
Baking Additives & Extracts
Label updated
2017-07-14

How it compares

Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 1 of 808 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 0 of 814 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 1 of 299 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 0 of 810 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 0 of 597 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 1 of 576 other records.

    leastmost

Questions

How many calories are in sunridge farms organic shredded coconut?
1/2 cup (40 g): 260 calories; protein: 3 g, carbohydrates: 9 g, fat: 26 g.
How much protein is in sunridge farms organic shredded coconut?
7.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sunridge farms organic shredded coconut?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy650 kcal
Protein7.5 g
Total lipid (fat)65 g
Carbohydrate, by difference22.5 g
Fiber, total dietary17.5 g
Total Sugars7.5 g
Calcium, Ca50 mg
Iron, Fe3.6 mg
Sodium, Na38 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated57.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071196, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.