How many calories are in sunnyside farms plain lowfat yogurt, original ?

1 cont. (170 g): 100 calories; protein: 8 g, carbohydrates: 13 g, fat: 2 g.

How much protein is in sunnyside farms plain lowfat yogurt, original ?

4.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in sunnyside farms plain lowfat yogurt, original ?

7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunnyside farms plain lowfat yogurt, Original

USDA name: Plain lowfat yogurt, Original

Brandedby Super Store Industries

100 calories in 1 cont. (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 7.7 g, fat: 1.2 g.

Among the other records in Yogurt, per 100 g: less sugars than 84%, and more potassium than 84%.

Compare with another food →

Serving

= 170 g

Where the calories come from

Sunnyside farms plain lowfat yogurt, Original , 1 cont. (170 g)

100 calories

Protein8 g31% of calories
Carbs13 g51% of calories
incl. 0 g fiber · 8 g sugars
Fat2 g18% of calories

Nutrition Facts

Serving size1 cont. (170 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 90.1 mg4%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 8 g

Protein 8 g

Calcium 250 mg19%

Iron 0.36 mg2%

Potassium 299 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 717544202912 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium19% 250 mg
Potassium6% 299 mg
Sodium4% 90.1 mg
Iron2% 0.36 mg

Ingredients

Cultured pasteurized grade a nonfat milk and whole milk, Food starch-modified, Kosher gelatin.

Brand: Sunnyside farms
Made by: Super Store Industries
Label serving: 1 cont.
Barcode (GTIN/UPC): 717544202912
Category: Yogurt
Label updated: 2019-07-03

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 84%
Same value as 73 of 6,005 other records.
leastmost
Potassium
Higher than 84%
Same value as 50 of 4,371 other records.
leastmost
Iron
Higher than 82%
Same value as 108 of 5,670 other records.
leastmost
Calories
Lower than 82%
Same value as 142 of 6,040 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 66 of 6,006 other records.
leastmost
Calcium
Higher than 79%
Same value as 184 of 5,997 other records.
leastmost

Questions

How many calories are in sunnyside farms plain lowfat yogurt, original ?: 1 cont. (170 g): 100 calories; protein: 8 g, carbohydrates: 13 g, fat: 2 g.
How much protein is in sunnyside farms plain lowfat yogurt, original ?: 4.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in sunnyside farms plain lowfat yogurt, original ?: 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	59 kcal
Protein	4.7 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	7.7 g
Fiber, total dietary	0 g
Total Sugars	4.7 g
Calcium, Ca	147 mg
Iron, Fe	0.21 mg
Potassium, K	176 mg
Sodium, Na	53 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2139682, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.