Sunnyside farms plain lowfat yogurt, Original

USDA name: Plain lowfat yogurt, Original

Brandedby Super Store Industries

100 calories in 1 cont. (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 7.7 g, fat: 1.2 g.

Serving
1
= 170 g
100KCAL

Sunnyside farms plain lowfat yogurt, Original , 1 cont. (170 g)

100 calories

Protein
8 g
Carbs
13 g
Fat
2 g
Fiber
0 g
Sugars
8 g

Nutrition Facts

Serving size1 cont. (170 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 90.1 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 8 g
Calcium 250 mg19%
Iron 0.36 mg2%
Potassium 299 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Potassium6% 299 mg
    • Sodium4% 90.1 mg
    • Iron2% 0.36 mg

    Ingredients

    Cultured pasteurized grade a nonfat milk and whole milk, Food starch-modified, Kosher gelatin.

    Brand
    Sunnyside farms
    Made by
    Super Store Industries
    Label serving
    1 cont.
    Barcode (GTIN/UPC)
    717544202912
    Category
    Yogurt
    Label updated
    2019-07-03

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 84%

      Same value as 73 of 6,009 other records.

      leastmost
    • Potassium

      Higher than 84%

      Same value as 50 of 4,374 other records.

      leastmost
    • Iron

      Higher than 82%

      Same value as 108 of 5,673 other records.

      leastmost
    • Calories

      Lower than 82%

      Same value as 142 of 6,044 other records.

      leastmost
    • Carbohydrates

      Lower than 82%

      Same value as 66 of 6,010 other records.

      leastmost
    • Calcium

      Higher than 79%

      Same value as 184 of 6,001 other records.

      leastmost

    Questions

    How many calories are in sunnyside farms plain lowfat yogurt, original ?
    1 cont. (170 g): 100 calories; protein: 8 g, carbohydrates: 13 g, fat: 2 g.
    How much protein is in sunnyside farms plain lowfat yogurt, original ?
    4.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in sunnyside farms plain lowfat yogurt, original ?
    7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy59 kcal
    Protein4.7 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference7.7 g
    Fiber, total dietary0 g
    Total Sugars4.7 g
    Calcium, Ca147 mg
    Iron, Fe0.21 mg
    Potassium, K176 mg
    Sodium, Na53 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2139682, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.