How many calories are in hannaford plain lowfat yogurt, plain?

1 cup (227 g): 141 calories; protein: 12 g, carbohydrates: 18 g, fat: 2.5 g.

How much protein is in hannaford plain lowfat yogurt, plain?

5.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in hannaford plain lowfat yogurt, plain?

7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hannaford plain lowfat yogurt, Plain

USDA name: Plain lowfat yogurt, Plain

Brandedby Hannaford Bros. Co.

141 calories in 1 cup (227 g). Per 100 g, protein: 5.3 g, carbohydrates: 7.9 g, fat: 1.1 g.

Among the other records in Yogurt, per 100 g: more potassium than 99%, and more sodium than 97%.

Compare with another food →

Serving

= 227 g

Where the calories come from

Hannaford plain lowfat yogurt, Plain, 1 cup (227 g)

141 calories

Protein12 g34% of calories
Carbs18 g51% of calories
incl. 0 g fiber · 17 g sugars
Fat2.5 g16% of calories

Nutrition Facts

Serving size1 cup (227 g)

Amount per serving
Calories141

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 15.9 mg5%

Sodium 200 mg9%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 17 g

Protein 12 g

Calcium 449 mg35%

Iron 0 mg0%

Potassium 581 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium35% 449 mg
Potassium12% 581 mg
Sodium9% 200 mg

Little or none: Iron.

Ingredients

Cultured pasteurized lowfat milk, Whey protein concentrate, Nonfat milk solids and whey. Contains live and active cultures including bifidobacterium lactis, L. Acidophilus, L. Bulgaricus, L. Lactis and s. Thermophilus

Brand: Hannaford
Made by: Hannaford Bros. Co.
Label serving: 1 cup
Barcode (GTIN/UPC): 041268197767
Category: Yogurt
Label updated: 2021-09-22

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 4,371 other records.
leastmost
Sodium
Higher than 97%
Same value as 23 of 6,024 other records.
leastmost
Calcium
Higher than 95%
Same value as 26 of 5,997 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 14 of 6,006 other records.
leastmost
Calories
Lower than 79%
Same value as 75 of 6,040 other records.
leastmost
Sugars
Lower than 68%
Same value as 13 of 6,005 other records.
leastmost

Questions

How many calories are in hannaford plain lowfat yogurt, plain?: 1 cup (227 g): 141 calories; protein: 12 g, carbohydrates: 18 g, fat: 2.5 g.
How much protein is in hannaford plain lowfat yogurt, plain?: 5.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in hannaford plain lowfat yogurt, plain?: 7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	62 kcal
Protein	5.3 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	7.9 g
Fiber, total dietary	0 g
Total Sugars	7.5 g
Calcium, Ca	198 mg
Iron, Fe	0 mg
Potassium, K	256 mg
Sodium, Na	88 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	44 iu
Fatty acids, total saturated	0.66 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2186939, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.