Schnucks plain lowfat yogurt, Plain

USDA name: Plain lowfat yogurt, Plain

Brandedby Schnuck Markets, Inc.

100 calories in 6 oz (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 7.1 g, fat: 1.5 g.

Among the other records in Yogurt, per 100 g: more potassium than 96%, and more calcium than 90%.

Compare with another food →

Serving
1
= 170 g
100KCAL
Where the calories come from

Schnucks plain lowfat yogurt, Plain, 6 oz (170 g)

100 calories

  • Protein8 g31% of calories
  • Carbs12 g47% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat2.5 g22% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 111 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 8 g
Calcium 296 mg23%
Iron 0 mg0%
Potassium 393 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium23% 296 mg
  • Potassium8% 393 mg
  • Sodium5% 111 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a lowfat milk and nonfat milk solids.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
041318530056
Category
Yogurt
Label updated
2021-10-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 9 of 4,371 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 11 of 5,997 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 77 of 6,024 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 40 of 6,006 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 142 of 6,040 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 111 of 6,005 other records.

    leastmost

Questions

How many calories are in schnucks plain lowfat yogurt, plain?
6 oz (170 g): 100 calories; protein: 8 g, carbohydrates: 12 g, fat: 2.5 g.
How much protein is in schnucks plain lowfat yogurt, plain?
4.7 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in schnucks plain lowfat yogurt, plain?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy59 kcal
Protein4.7 g
Total lipid (fat)1.5 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca174 mg
Iron, Fe0 mg
Potassium, K231 mg
Sodium, Na65 mg
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2468668, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.