How many calories are in sunny select dark chocolate cashews, dark chocolate?

5 pcs (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 10 g.

How much protein is in sunny select dark chocolate cashews, dark chocolate?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in sunny select dark chocolate cashews, dark chocolate?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sunny select dark chocolate cashews, Dark chocolate

USDA name: Dark chocolate cashews, Dark chocolate

Brandedby Save Mart Supermarkets Inc.

150 calories in 5 pcs (30 g). Per 100 g, protein: 10 g, carbohydrates: 56.7 g, fat: 33.3 g.

Serving

= 30 g

Sunny select dark chocolate cashews, Dark chocolate, 5 pcs (30 g)

150 calories

Protein: 3 g
Carbs: 17 g
Fat: 10 g
Fiber: 2 g
Sugars: 12 g

Nutrition Facts

Serving size5 pcs (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 12 g

Protein 3 g

Calcium 0 mg0%

Iron 3.6 mg20%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Potassium3% 140 mg

Little or none: Calcium, Sodium.

Ingredients

Semi sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [an emulsifier], Natural vanilla extract), Roasted cashews (cashews, Canola oil), Tapioca starch, Sugar, Confectioner's glaze.

Brand: Sunny select
Made by: Save Mart Supermarkets Inc.
Label serving: 5 pcs
Barcode (GTIN/UPC): 098487961488
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-11-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 10 of 21,139 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Sugars
Higher than 79%
Same value as 380 of 21,247 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 260 of 21,337 other records.
leastmost
Calories
Lower than 61%
Same value as 2,078 of 21,485 other records.
leastmost

Questions

How many calories are in sunny select dark chocolate cashews, dark chocolate?: 5 pcs (30 g): 150 calories; protein: 3 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in sunny select dark chocolate cashews, dark chocolate?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in sunny select dark chocolate cashews, dark chocolate?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	6.7 g
Total Sugars	40 g
Calcium, Ca	0 mg
Iron, Fe	12 mg
Potassium, K	467 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414300, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.