How many calories are in caribou coffee dark chocolate cashews, dark chocolate?

100 g: 500 calories; protein: 10 g, carbohydrates: 50 g, fat: 36.7 g.

How much protein is in caribou coffee dark chocolate cashews, dark chocolate?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in caribou coffee dark chocolate cashews, dark chocolate?

46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Caribou coffee dark chocolate cashews, Dark chocolate

USDA name: Dark chocolate cashews, Dark chocolate

Brandedby Caribou Coffee Company, Inc.

500 calories in 100 g. Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 36.7 g.

Serving

= 100 g

Caribou coffee dark chocolate cashews, Dark chocolate, 100 g

500 calories

Protein: 10 g
Carbs: 50 g
Fat: 36.7 g
Fiber: 3.3 g
Sugars: 36.7 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories500

% Daily Value*

Total Fat 36.7 g47%

Saturated Fat 15 g75%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 267 mg12%

Total Carbohydrate 50 g18%

Dietary Fiber 3.3 g12%

Total Sugars 36.7 g

Includes Added Sugars 33.3 g67%

Protein 10 g

Calcium 0 mg0%

Iron 6 mg33%

Potassium 467 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron33% 6 mg
Sodium12% 267 mg
Potassium10% 467 mg

Little or none: Calcium.

Ingredients

Dark chocolate (cane sugar, Cocoa mass [processed with alkali], Cocoa butter, Butter oil, Sunflower lecithin, Vanilla), Cashews, Sea salt, Cane sugar, Tapioca syrup, Tapioca dextrin, Confectioner's glaze.

Brand: Caribou coffee
Made by: Caribou Coffee Company, Inc.
Label serving: 30 g
Barcode (GTIN/UPC): 798493209726
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-02-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 438 of 21,139 other records.
leastmost
Fiber
Lower than 81%
Same value as 1,700 of 21,355 other records.
leastmost
Calcium
Lower than 79%
Same value as 4,473 of 20,880 other records.
leastmost
Sugars
Higher than 75%
Same value as 267 of 21,247 other records.
leastmost
Calories
Lower than 61%
Same value as 2,078 of 21,485 other records.
leastmost
Protein
Lower than 61%
Same value as 1,279 of 21,424 other records.
leastmost

Questions

How many calories are in caribou coffee dark chocolate cashews, dark chocolate?: 100 g: 500 calories; protein: 10 g, carbohydrates: 50 g, fat: 36.7 g.
How much protein is in caribou coffee dark chocolate cashews, dark chocolate?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in caribou coffee dark chocolate cashews, dark chocolate?: 46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	10 g
Total lipid (fat)	36.7 g
Carbohydrate, by difference	50 g
Fiber, total dietary	3.3 g
Total Sugars	36.7 g
Sugars, added	33.3 g
Calcium, Ca	0 mg
Iron, Fe	6 mg
Potassium, K	467 mg
Sodium, Na	267 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508972, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.