Johnvince foods dark chocolate cashews, Dark chocolate

USDA name: Dark chocolate cashews, Dark chocolate

Brandedby Jo-Lee Food Products, Inc.

160 calories in 1/3 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 36.7 g.

Serving
1
= 30 g
160KCAL

Johnvince foods dark chocolate cashews, Dark chocolate, 1/3 cup (30 g)

160 calories

Protein
3 g
Carbs
15 g
Fat
11 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 12.9 mg1%
Iron 3 mg17%
Potassium 187 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Potassium4% 187 mg
    • Calcium1% 12.9 mg

    Little or none: Sodium.

    Ingredients

    Dark chocolate (unsweetened chocolate, Sugar, Cocoa powder, Cocoa butter, Butter oil [milk], Soy and/or sunflower lecithin [emulsifiers], Natural vanilla flavor), Cashews, Confectioners glaze, Tapioca maltodextrin, Sugar, Coconut oil, Canola oil.

    Brand
    Johnvince foods
    Made by
    Jo-Lee Food Products, Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    064777849545
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-20

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 29 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    • Potassium

      Higher than 71%

      Same value as 4 of 11,087 other records.

      leastmost

    • Calcium

      Lower than 70%

      Same value as 109 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 232 of 21,247 other records.

      leastmost

    Questions

    How many calories are in johnvince foods dark chocolate cashews, dark chocolate?
    1/3 cup (30 g): 160 calories; protein: 3 g, carbohydrates: 15 g, fat: 11 g.
    How much protein is in johnvince foods dark chocolate cashews, dark chocolate?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in johnvince foods dark chocolate cashews, dark chocolate?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy533 kcal
    Protein10 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary10 g
    Total Sugars30 g
    Sugars, added26.7 g
    Calcium, Ca43 mg
    Iron, Fe10 mg
    Potassium, K623 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602091, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.