Hickory harvest dark chocolate cashews, Dark chocolate

USDA name: Dark chocolate cashews, Dark chocolate

Brandedby Hickory Harvest Foods

150 calories in 6 pieces (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 51.7 g, fat: 34.5 g.

Serving
1
= 29 g
150KCAL

Hickory harvest dark chocolate cashews, Dark chocolate, 6 pieces (29 g)

150 calories

Protein
2 g
Carbs
15 g
Fat
10 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size6 pieces (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 11 mg1%
Iron 1 mg6%
Potassium 145 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 145 mg
  • Calcium1% 11 mg

Little or none: Sodium.

Ingredients

Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Chocolate liquor processed with alkali, Butterfat, Soy lecithin [emulsifier], Natural vanilla flavor, Salt), Water, Gum arabic, Shellac, Modified starch (tapioca), Vegetable oil (coconut oil, Canola oil), Cashews (cashews, Sunflower oil)

Brand
Hickory harvest
Made by
Hickory Harvest Foods
Label serving
6 pieces
Barcode (GTIN/UPC)
036232054207
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 79%

    Same value as 37 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 77%

    Same value as 13 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 13 of 21,437 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 23 of 20,880 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 11 of 21,337 other records.

    leastmost

  • Iron

    Higher than 60%

    Same value as 21 of 21,139 other records.

    leastmost

Questions

How many calories are in hickory harvest dark chocolate cashews, dark chocolate?
6 pieces (29 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in hickory harvest dark chocolate cashews, dark chocolate?
6.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hickory harvest dark chocolate cashews, dark chocolate?
44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy517 kcal
Protein6.9 g
Total lipid (fat)34.5 g
Carbohydrate, by difference51.7 g
Fiber, total dietary6.9 g
Total Sugars37.9 g
Sugars, added37.9 g
Calcium, Ca38 mg
Iron, Fe3.5 mg
Potassium, K500 mg
Sodium, Na34 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156979, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.