Meijer dark chocolate cashews, Dark chocolate

USDA name: Dark chocolate cashews, Dark chocolate

Brandedby Meijer, Inc.

160 calories in 7 Pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 33.3 g.

Serving
1
= 30 g
160KCAL

Meijer dark chocolate cashews, Dark chocolate, 7 Pieces (30 g)

160 calories

Protein
2 g
Carbs
16 g
Fat
10 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size7 Pieces (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9 mg1%
Iron 2 mg11%
Potassium 131 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium3% 131 mg
    • Calcium1% 9 mg

    Little or none: Sodium.

    Ingredients

    Dark chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [emulsifier], Salt, Natural vanilla flavor, Skim milk powder), Whole roasted cashews, Tapioca starch, Sugar, Confectioner's glaze, Vegetable oil.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    7 Pieces
    Barcode (GTIN/UPC)
    708820687646
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-07-24

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 199 of 21,139 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 380 of 21,247 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 63 of 20,880 other records.

      leastmost

    Questions

    How many calories are in meijer dark chocolate cashews, dark chocolate?
    7 Pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
    How much protein is in meijer dark chocolate cashews, dark chocolate?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in meijer dark chocolate cashews, dark chocolate?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy533 kcal
    Protein6.7 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary3.3 g
    Total Sugars40 g
    Sugars, added36.7 g
    Calcium, Ca30 mg
    Iron, Fe6.7 mg
    Potassium, K437 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626960, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.