Sunbelt bakery whole grain granola, Fruit & nut

USDA name: Whole grain granola, Fruit & nut

Brandedby McKee Foods Corporation

230 calories in 0.5 cup (53 g). Per 100 g, protein: 7.5 g, carbohydrates: 71.7 g, fat: 13.2 g.

Serving
1
= 53 g
230KCAL

Sunbelt bakery whole grain granola, Fruit & nut, 0.5 cup (53 g)

230 calories

Protein
4 g
Carbs
38 g
Fat
7 g
Fiber
3 g
Sugars
16 g

Nutrition Facts

Serving size0.5 cup (53 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.8 mg2%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 16 g
Protein 4 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium5% 230 mg
    • Sodium2% 39.8 mg
    • Calcium2% 20.1 mg

    Ingredients

    Whole grain rolled oats, Whole grain rolled wheat, Sugar, Raisins (raisins, Glycerin, Sunflower oil), Whole oat flour, Coconut, Crisp rice (rice flour, Sugar, Whey [milk], Salt, Barley malt, Wheat flour, Dextrose), Canola oil, Dates, Molasses, Almonds, Whey, Honey, Baking soda, Corn starch.

    Brand
    Sunbelt bakery
    Made by
    McKee Foods Corporation
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    024300031199
    Category
    Cereal
    Label updated
    2018-08-11

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 92%

      Same value as 3 of 7,766 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 2 of 6,016 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 9 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 7 of 7,842 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 8 of 7,851 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 2 of 7,843 other records.

      leastmost

    Questions

    How many calories are in sunbelt bakery whole grain granola, fruit & nut?
    0.5 cup (53 g): 230 calories; protein: 4 g, carbohydrates: 38 g, fat: 7 g.
    How much protein is in sunbelt bakery whole grain granola, fruit & nut?
    7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in sunbelt bakery whole grain granola, fruit & nut?
    66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy434 kcal
    Protein7.5 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference71.7 g
    Fiber, total dietary5.7 g
    Total Sugars30.2 g
    Calcium, Ca38 mg
    Iron, Fe2 mg
    Potassium, K434 mg
    Sodium, Na75 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total monounsaturated5.7 g
    Fatty acids, total polyunsaturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1939247, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.