Sunbelt bakery whole grain granola

USDA name: Whole grain granola

Brandedby McKee Foods Corporation

220 calories in 1/2 cup (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 78.6 g, fat: 5.4 g.

Among the other records in Cereal, per 100 g: less iron than 93%, and less sodium than 73%.

Compare with another food →

Serving
1
= 56 g
220KCAL
Where the calories come from

Sunbelt bakery whole grain granola, 1/2 cup (56 g)

220 calories

  • Protein5 g9% of calories
  • Carbs44 g79% of calories

    incl. 3 g fiber · 17 g sugars

  • Fat3 g12% of calories

Nutrition Facts

Serving size1/2 cup (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 44 g16%
Dietary Fiber 3 g11%
Total Sugars 17 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 024300031205 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 170 mg
  • Sodium3% 59.9 mg
  • Calcium2% 20.2 mg

Ingredients

Whole grain rolled oats, Whole grain rolled wheat, Sugar, Raisins (raisins, Glycerin, Sunflower oil), Crisp rice (rice flour, Sugar, Whey [milk], Salt, Barley malt, Wheat flour, Dextrose), Corn syrup, Almonds, Whole oat flour, Molasses, Canola oil, Cinnamon, Salt, Corn starch, Soy lecithin, Natural flavors.

Brand
Sunbelt bakery
Made by
McKee Foods Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
024300031205
Category
Cereal
Label updated
2018-01-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 3 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 27 of 7,811 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 2 of 7,804 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 77 of 7,800 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 9 of 6,001 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 104 of 7,807 other records.

    leastmost

Questions

How many calories are in sunbelt bakery whole grain granola?
1/2 cup (56 g): 220 calories; protein: 5 g, carbohydrates: 44 g, fat: 3 g.
How much protein is in sunbelt bakery whole grain granola?
8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in sunbelt bakery whole grain granola?
73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy393 kcal
Protein8.9 g
Total lipid (fat)5.4 g
Carbohydrate, by difference78.6 g
Fiber, total dietary5.4 g
Total Sugars30.4 g
Calcium, Ca36 mg
Iron, Fe1.9 mg
Potassium, K304 mg
Sodium, Na107 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total monounsaturated2.7 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2117993, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.