Sunbelt bakery whole grain granola

USDA name: Whole grain granola

Brandedby McKee Foods Corporation

220 calories in 0.5 cup (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 78.6 g, fat: 5.4 g.

Serving
1
= 56 g
220KCAL

Sunbelt bakery whole grain granola, 0.5 cup (56 g)

220 calories

Protein
5 g
Carbs
44 g
Fat
3 g
Fiber
3 g
Sugars
17 g

Nutrition Facts

Serving size0.5 cup (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 44 g16%
Dietary Fiber 3 g11%
Total Sugars 17 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.1 mg6%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Potassium4% 170 mg
    • Sodium3% 59.9 mg
    • Calcium2% 20.2 mg

    Ingredients

    Whole grain rolled oats, Whole grain rolled wheat, Sugar, Raisins (raisins, Glycerin, Sunflower oil), Crisp rice (rice flour, Sugar, Whey [milk], Salt, Barley malt, Wheat flour, Dextrose), Corn syrup, Almonds, Whole oat flour, Molasses, Canola oil, Cinnamon, Salt, Corn starch, Soy lecithin, Natural flavors.

    Brand
    Sunbelt bakery
    Made by
    McKee Foods Corporation
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    024300031205
    Category
    Cereal
    Label updated
    2018-01-19

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 93%

      Same value as 3 of 7,766 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 27 of 7,851 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 2 of 7,843 other records.

      leastmost

    • Fiber

      Lower than 67%

      Same value as 77 of 7,838 other records.

      leastmost

    • Potassium

      Higher than 60%

      Same value as 9 of 6,016 other records.

      leastmost

    • Carbohydrates

      Higher than 58%

      Same value as 104 of 7,847 other records.

      leastmost

    Questions

    How many calories are in sunbelt bakery whole grain granola?
    0.5 cup (56 g): 220 calories; protein: 5 g, carbohydrates: 44 g, fat: 3 g.
    How much protein is in sunbelt bakery whole grain granola?
    8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in sunbelt bakery whole grain granola?
    73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy393 kcal
    Protein8.9 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary5.4 g
    Total Sugars30.4 g
    Calcium, Ca36 mg
    Iron, Fe1.9 mg
    Potassium, K304 mg
    Sodium, Na107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total monounsaturated2.7 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117993, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.