Michele's granola whole grain oats, Original
USDA name: Whole grain oats, Original
Brandedby Mr. Beverages Old Time Cocktail Mixes
140 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 35.7 g.
Among the other records in Cereal, per 100 g: more total fat than 98%, and more calories than 97%.
Michele's granola whole grain oats, Original, 1/4 cup (28 g)
140 calories
- Protein3 g8% of calories
- Carbs13 g34% of calories
incl. 2 g fiber · 6 g sugars
- Fat10 g58% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 793573481511 · We may earn a commission
Ingredients
Rolled oats*, Unsweetened coconut*, Brown sugar*, Sunflower seeds, Sliced almonds, Expeller-pressed non-gmo canola oil, Vanilla.
- Brand
- Michele's granola
- Made by
- Mr. Beverages Old Time Cocktail Mixes
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 793573481511
- Category
- Cereal
- Label updated
- 2019-03-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 98%
Same value as 10 of 7,802 other records.
leastmostCalories
Higher than 97%
Same value as 77 of 7,828 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 22 of 7,807 other records.
leastmostSodium
Lower than 86%
Same value as 1,069 of 7,811 other records.
leastmostIron
Lower than 84%
Same value as 90 of 7,727 other records.
leastmostProtein
Higher than 70%
Same value as 256 of 7,813 other records.
leastmost
Questions
- How many calories are in michele's granola whole grain oats, original?
- 1/4 cup (28 g): 140 calories; protein: 3 g, carbohydrates: 13 g, fat: 10 g.
- How much protein is in michele's granola whole grain oats, original?
- 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in michele's granola whole grain oats, original?
- 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 35.7 g |
| Carbohydrate, by difference | 46.4 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 21.4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272930, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.