Sun harvest nut clusters, Cashew & almond

USDA name: Nut clusters, Cashew & almond

Brandedby Smart & Final Iris Corporation

160 calories in 1 oz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 35.7 g, fat: 39.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 81%, and more calcium than 63%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Sun harvest nut clusters, Cashew & almond, 1 oz (28 g)

160 calories

  • Protein6 g15% of calories
  • Carbs10 g25% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 24.9 mg2%
Iron 1.0 mg6%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 125 mg
  • Calcium2% 24.9 mg
  • Sodium2% 35 mg

Ingredients

Cashews, Almonds, Cane sugar, Pumpkin seed kernels, Rice syrup, Sea salt.

Brand
Sun harvest
Made by
Smart & Final Iris Corporation
Label serving
1 oz
Barcode (GTIN/UPC)
041512145216
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-02-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 81%

    Same value as 1,577 of 21,139 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 51 of 20,613 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 157 of 21,153 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 798 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 56%

    Same value as 235 of 20,963 other records.

    leastmost

Questions

How many calories are in sun harvest nut clusters, cashew & almond?
1 oz (28 g): 160 calories; protein: 6 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in sun harvest nut clusters, cashew & almond?
21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in sun harvest nut clusters, cashew & almond?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein21.4 g
Total lipid (fat)39.3 g
Carbohydrate, by difference35.7 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Sugars, added10.7 g
Calcium, Ca89 mg
Iron, Fe3.6 mg
Potassium, K446 mg
Sodium, Na125 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1932679, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.