Planters savory original nut clusters

USDA name: Savory original nut clusters

Brandedby Nabisco Food Company

140 calories in 14 Clusters (30g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 30 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 83%, and less calcium than 79%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Planters savory original nut clusters, 14 Clusters (30g)

140 calories

  • Protein3 g8% of calories
  • Carbs15 g39% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size14 Clusters (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.8 mg
  • Potassium3% 120 mg

Little or none: Calcium.

Ingredients

Brown rice syrup, Peanuts, Cashews, Pecans, Chicory root extract, Evaporated cane syrup, Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Malted barley flour, Salt, Soybean oil), Brown rice flour, Contains less than 2% of sea salt, Dried garlic, Dried onion, Peanut oil

Brand
Planters
Made by
Nabisco Food Company
Label serving
14 Clusters (30g)
Barcode (GTIN/UPC)
0029000026117
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 134 of 21,153 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 494 of 21,143 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 1,270 of 21,139 other records.

    leastmost

Questions

How many calories are in planters savory original nut clusters?
14 Clusters (30g): 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in planters savory original nut clusters?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in planters savory original nut clusters?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference50 g
Fiber, total dietary10 g
Total Sugars16.7 g
Sugars, added13.3 g
Calcium, Ca0 mg
Iron, Fe2.7 mg
Potassium, K400 mg
Sodium, Na600 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2562942, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.