Sugar-free gelatin dessert with fruit

USDA name: Gelatin dessert, sugar free, with fruit

53 calories in 1 cup (240 g). 0.77 g protein, 4.9 g carbs and 0.01 g fat per 100 g.

Serving
1
= 240 g
53KCAL

Sugar-free gelatin dessert with fruit, 1 cup

53 calories

Protein
1.8 g
Carbs
11.7 g
Fat
0.024 g
Fiber
0.48 g
Sugars
2.7 g

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories53
% Daily Value*
Total Fat 0.024 g0%
Saturated Fat 0.002 g0%
Cholesterol 0 mg0%
Sodium 98.4 mg4%
Total Carbohydrate 11.7 g4%
Dietary Fiber 0.48 g2%
Total Sugars 2.7 g
Protein 1.8 g
Vitamin D 0 mcg0%
Calcium 7.2 mg1%
Iron 0.12 mg1%
Potassium 36 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B61% 0.019 mg
  • Vitamin E1% 0.14 mg
  • Niacin (B3)1% 0.13 mg
  • Vitamin C1% 0.72 mg
  • Vitamin K1% 0.96 µg
  • Vitamin A1% 4.8 µg

Little or none: Thiamin (B1), Riboflavin (B2), Choline, Folate, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Phosphorus11% 142 mg
  • Copper5% 0.041 mg
  • Sodium4% 98.4 mg
  • Magnesium1% 4.8 mg
  • Potassium1% 36 mg
  • Iron1% 0.12 mg
  • Calcium1% 7.2 mg

Little or none: Selenium, Zinc.

How it compares

Against the 17 foods in Gelatins, ices, sorbets, per 100 g.

  • Calories

    Lower than 94%

    leastmost

  • Carbohydrates

    Lower than 94%

    leastmost

  • Sugars

    Lower than 94%

    leastmost

  • Iron

    Lower than 88%

    leastmost

  • Vitamin C

    Lower than 88%

    leastmost

  • Fiber

    Higher than 65%

    leastmost

Questions

How many calories are in sugar-free gelatin dessert with fruit?
1 cup (240 g) has 53 calories, 1.8 g of protein, 11.7 g of carbohydrates and 0.024 g of fat.
How much protein is in sugar-free gelatin dessert with fruit?
0.77 g per 100 g, which is 14% of its calories.
How many net carbs are in sugar-free gelatin dessert with fruit?
4.7 g per 100 g: 4.9 g of carbohydrates minus 0.2 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water94.1 g
Energy22 kcal
Protein0.77 g
Total lipid (fat)0.01 g
Carbohydrate, by difference4.9 g
Fiber, total dietary0.2 g
Total Sugars1.1 g
Calcium, Ca3 mg
Iron, Fe0.05 mg
Magnesium, Mg2 mg
Phosphorus, P59 mg
Potassium, K15 mg
Sodium, Na41 mg
Zinc, Zn0.01 mg
Copper, Cu0.017 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.002 mg
Riboflavin0.002 mg
Niacin0.054 mg
Vitamin B-60.008 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol0 µg
Carotene, beta19 µg
Carotene, alpha0 µg
Cryptoxanthin, beta7 µg
Lycopene0 µg
Lutein + zeaxanthin11 µg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.4 µg
Fatty acids, total saturated0.001 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00.001 g
SFA 18:00 g
Fatty acids, total monounsaturated0.001 g
MUFA 16:10 g
MUFA 18:10.001 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.003 g
PUFA 18:20.003 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710314, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.