Stouffer's vegetable lasagna, Vegetable

USDA name: Vegetable lasagna, Vegetable

Brandedby Nestle Usa-Frozen Food Division

311 calories in 0.083 Package (227 g). Per 100 g, protein: 6.6 g, carbohydrates: 16.3 g, fat: 4.8 g.

Serving
1
= 227 g
311KCAL

Stouffer's vegetable lasagna, Vegetable, 0.083 Package (227 g)

311 calories

Protein
15 g
Carbs
37 g
Fat
11 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size0.083 Package (227 g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 940 mg41%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 0.91 g2%
Protein 15 g
Calcium 300 mg23%
Iron 1.7 mg9%
Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium41% 940 mg
  • Calcium23% 300 mg
  • Iron9% 1.7 mg
  • Potassium9% 420 mg

Ingredients

Blanched lasagna (water, Grain blend with whole wheat flour [durum whole wheat flour, Semolina], Dried egg whites), Skim milk, Water, Low fat ricotta cheese (pasteurized whey, Pasteurized milk, Pasteurized cream, Vinegar, Carrageenan, Xanthan gum), Low-moisture part-skim mozzarella cheese (cultured milk, Salt, Enzymes), Carrots, Breadcrumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt), Parmesan and asiago cheese blend with flavor (parmesan and asiago cheeses [cultured milk, Salt, Enzymes], Enzyme modified parmesan cheese [cultured milk, Water, Salt, Enzymes], Whey, Salt), Spinach, 2% or less of onions, Modified cornstarch, Soybean oil, Bread crumbs (bleached wheat flour contains 2% or less of: sugar, Yeast, Salt), Broccoli, Parmesan cheese paste (granular and parmesan cheese [cultured milk, Salt, Enzymes], Water, Salt, Lactic acid, Citric acid), Romano cheese with flavor (romano cheese [cultured cow's milk, Salt, Enzymes], Enzyme modified romano cheese [romano cheese {cultured cow's milk, Water, Salt, Enzymes}, Salt]), Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sea salt, Sugar, Seasoning (maltodextrin, Flavoring, Modified cornstarch, Lipolyzed cream [butter, Nonfat milk solids], Sodium citrate), Potassium chloride, Spices, Whey, Whey protein concentrate, Xanthan gum, Garlic, Dried onions, Flavors, Daten, Mono- and diglycerides.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
0.083 Package
Barcode (GTIN/UPC)
013800509932
Category
Frozen Dinners & Entrees
Label updated
2020-12-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 16 of 4,977 other records.

    leastmost
  • Sodium

    Higher than 80%

    Same value as 7 of 5,004 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 40 of 5,000 other records.

    leastmost
  • Potassium

    Higher than 59%

    Same value as 12 of 2,753 other records.

    leastmost
  • Iron

    Lower than 54%

    Same value as 45 of 4,974 other records.

    leastmost
  • Carbohydrates

    Higher than 53%

    Same value as 22 of 4,990 other records.

    leastmost

Questions

How many calories are in stouffer's vegetable lasagna, vegetable?
0.083 Package (227 g): 311 calories; protein: 15 g, carbohydrates: 37 g, fat: 11 g.
How much protein is in stouffer's vegetable lasagna, vegetable?
6.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's vegetable lasagna, vegetable?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy137 kcal
Protein6.6 g
Total lipid (fat)4.8 g
Carbohydrate, by difference16.3 g
Fiber, total dietary1.3 g
Total Sugars2.6 g
Sugars, added0.4 g
Calcium, Ca132 mg
Iron, Fe0.75 mg
Potassium, K185 mg
Sodium, Na414 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2125177, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.