Amy's vegetable lasagna, Vegetable

USDA name: Vegetable lasagna, Vegetable

Brandedby Amy's Kitchen Inc.

281 calories in 1 cup (230 g). Per 100 g, protein: 5.2 g, carbohydrates: 15.7 g, fat: 4.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 81%, and less sodium than 75%.

Compare with another food →

Serving
1
= 230 g
281KCAL
Where the calories come from

Amy's vegetable lasagna, Vegetable, 1 cup (230 g)

281 calories

  • Protein12 g17% of calories
  • Carbs36 g51% of calories

    incl. 3.9 g fiber · 5 g sugars

  • Fat10 g32% of calories

Nutrition Facts

Serving size1 cup (230 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.7 mg7%
Sodium 529 mg23%
Total Carbohydrate 36 g13%
Dietary Fiber 3.9 g14%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 209 mg16%
Iron 2.2 mg12%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 042272013968 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 529 mg
  • Calcium16% 209 mg
  • Iron12% 2.2 mg
  • Potassium9% 430 mg

Ingredients

Organic pasta (organic unbleached durum wheat flour, Organic whole durum wheat flour, Filtered water), Organic tomato pure, Ricotta cheese (pasteurized whey, Pasteurized part-skim milk, Vinegar, Citric acid, Salt), Filtered water, Organic zucchini, Part-skim mozzarella cheese (pasteurized part-skim milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Organic onions, Organic spinach, Organic carrots, Organic extra virgin olive oil, Organic basil, Parmesan cheese (pasteurized part-skim milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Organic butter (organic cream, Salt), Sea salt, Organic garlic, Black pepper, Spices.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
042272013968
Category
Frozen Dinners & Entrees
Label updated
2023-07-03

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 7 of 4,974 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 16 of 5,001 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 2 of 4,992 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 74 of 4,992 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 34 of 4,971 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 42 of 5,003 other records.

    leastmost

Questions

How many calories are in amy's vegetable lasagna, vegetable?
1 cup (230 g): 281 calories; protein: 12 g, carbohydrates: 36 g, fat: 10 g.
How much protein is in amy's vegetable lasagna, vegetable?
5.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in amy's vegetable lasagna, vegetable?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy122 kcal
Protein5.2 g
Total lipid (fat)4.3 g
Carbohydrate, by difference15.7 g
Fiber, total dietary1.7 g
Total Sugars2.2 g
Sugars, added0 g
Calcium, Ca91 mg
Iron, Fe0.96 mg
Potassium, K187 mg
Sodium, Na230 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630141, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.