Amy's vegetable lasagna, Vegetable

USDA name: Vegetable lasagna, Vegetable

Brandedby Amy's Kitchen Inc.

281 calories in 1 cup (230 g). Per 100 g, protein: 5.2 g, carbohydrates: 15.7 g, fat: 4.3 g.

Serving
1
= 230 g
281KCAL

Amy's vegetable lasagna, Vegetable, 1 cup (230 g)

281 calories

Protein
12 g
Carbs
36 g
Fat
10 g
Fiber
3.9 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (230 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.7 mg7%
Sodium 529 mg23%
Total Carbohydrate 36 g13%
Dietary Fiber 3.9 g14%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 209 mg16%
Iron 2.2 mg12%
Potassium 430 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 529 mg
    • Calcium16% 209 mg
    • Iron12% 2.2 mg
    • Potassium9% 430 mg

    Ingredients

    Organic pasta (organic unbleached durum wheat flour, Organic whole durum wheat flour, Filtered water), Organic tomato pure, Ricotta cheese (pasteurized whey, Pasteurized part-skim milk, Vinegar, Citric acid, Salt), Filtered water, Organic zucchini, Part-skim mozzarella cheese (pasteurized part-skim milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Organic onions, Organic spinach, Organic carrots, Organic extra virgin olive oil, Organic basil, Parmesan cheese (pasteurized part-skim milk, Culture, Salt, Enzymes [without animal enzymes or rennet]), Organic butter (organic cream, Salt), Sea salt, Organic garlic, Black pepper, Spices.

    Brand
    Amy's
    Made by
    Amy's Kitchen Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    042272013968
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-07-03

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 7 of 4,977 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 16 of 5,004 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 2 of 4,995 other records.

      leastmost

    • Fiber

      Higher than 68%

      Same value as 74 of 4,995 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 34 of 4,974 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 42 of 5,006 other records.

      leastmost

    Questions

    How many calories are in amy's vegetable lasagna, vegetable?
    1 cup (230 g): 281 calories; protein: 12 g, carbohydrates: 36 g, fat: 10 g.
    How much protein is in amy's vegetable lasagna, vegetable?
    5.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in amy's vegetable lasagna, vegetable?
    13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy122 kcal
    Protein5.2 g
    Total lipid (fat)4.3 g
    Carbohydrate, by difference15.7 g
    Fiber, total dietary1.7 g
    Total Sugars2.2 g
    Sugars, added0 g
    Calcium, Ca91 mg
    Iron, Fe0.96 mg
    Potassium, K187 mg
    Sodium, Na230 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630141, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.