La romanella vegetable lasagna

USDA name: Vegetable lasagna

Brandedby Smart & Final Iris Corporation

260 calories in 1 cup (226 g). Per 100 g, protein: 5.8 g, carbohydrates: 12.8 g, fat: 4 g.

Serving
1
= 226 g
260KCAL

La romanella vegetable lasagna, 1 cup (226 g)

260 calories

Protein
13 g
Carbs
29 g
Fat
9 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (226 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 710 mg31%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 13 g
Calcium 301 mg23%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Calcium23% 301 mg
  • Iron6% 1.1 mg

Ingredients

Cooked enriched macaroni product (water, Semolina [milled wheat, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid]), Water, Skim milk, Whole milk ricotta cheese (whey, Cream, Vinegar, Salt), Broccoli, Mozzarella cheese (part-skim milk, Cheese cultures, Salt, Enzymes), Cauliflower, Onion, Carrots, Spinach, Green zucchini, Bread crumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt, Calcium propionate [to protect freshness]), Food starch-modified, Parmesan cheese (part-skim milk, Cheese cultures, Salt, Enzymes), Romano cheese (sheep milk, Cheese cultures, Salt, Enzymes), Margarine (palm oil, Water, Salt, Mono & diglycerides, Artificial butter flavor, Colored with annatto, Calcium disodium edta added as a preservative, Vitamin a palmitate added), Asiago cheese (milk, Cheese culture, Salt, Enzymes), Mushroom base (sauteed mushrooms [contains butter], Salt, Onion and garlic powder, Sugar), Salt, Rice flour, Swiss cheese (milk, Cheese cultures, Salt, Enzymes), Sugar, Herbs and spices, Garlic, Natural flavor, Mono & diglycerides with citric acid.

Brand
La romanella
Made by
Smart & Final Iris Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
041512114007
Category
Frozen Dinners & Entrees
Label updated
2017-10-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 23 of 4,977 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 69 of 4,974 other records.

    leastmost
  • Carbohydrates

    Lower than 71%

    Same value as 2 of 4,990 other records.

    leastmost
  • Calories

    Lower than 68%

    Same value as 60 of 5,006 other records.

    leastmost
  • Vitamin C

    Higher than 67%

    Same value as 74 of 2,566 other records.

    leastmost
  • Fiber

    Lower than 66%

    Same value as 396 of 4,995 other records.

    leastmost

Questions

How many calories are in la romanella vegetable lasagna?
1 cup (226 g): 260 calories; protein: 13 g, carbohydrates: 29 g, fat: 9 g.
How much protein is in la romanella vegetable lasagna?
5.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in la romanella vegetable lasagna?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy115 kcal
Protein5.8 g
Total lipid (fat)4 g
Carbohydrate, by difference12.8 g
Fiber, total dietary0.9 g
Total Sugars2.2 g
Calcium, Ca133 mg
Iron, Fe0.48 mg
Sodium, Na314 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU996 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932448, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.