La romanella vegetable lasagna

USDA name: Vegetable lasagna

Brandedby Amerifoods Trading Company

270 calories in 1 cup (227 g). Per 100 g, protein: 6.2 g, carbohydrates: 11.9 g, fat: 5.3 g.

Serving
1
= 227 g
270KCAL

La romanella vegetable lasagna, 1 cup (227 g)

270 calories

Protein
14 g
Carbs
27 g
Fat
12 g
Fiber
4.1 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 849 mg37%
Total Carbohydrate 27 g10%
Dietary Fiber 4.1 g15%
Total Sugars 4 g
Includes Added Sugars 0.91 g2%
Protein 14 g
Calcium 291 mg22%
Iron 0.91 mg5%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium37% 849 mg
  • Calcium22% 291 mg
  • Iron5% 0.91 mg
  • Potassium4% 211 mg

Ingredients

Cooked lasagna noodles (water, Durum flour [durum wheat semolina, Niacin, Ferrous sulfate {iron}, Thiamine mononitrate, Riboflavin, Folic acid], Egg whites), Water, Ricotta cheese (whey, Cream, Vinegar, Carrageenan), Carrots, Mozzarella cheese (pasteurized milk, Cultures, Salt, Enzymes), Spinach, Parmesan cheese (part-skim milk, Cheese culture, Salt, Enzymes), Cream, Broccoli, Part skim mozzarella cheese (pasteurized part skim milk, Skim milk, Salt, Cultures, Enzymes), Bread crumbs (bleached wheat flour, Yeast, Sugar, Salt), Romano cheese from cow's milk (part-skim milk, Cheese cultures, Salt, Enzymes), Less than 2% of: margarine (soybean oil and hydrogenated soybean oil, Water, Salt, Contains less than 2% of vegetable mono- and diglycerides, Soy lecithin, Sodium benzoate [a preservative], Citric acid, Natural and artificial flavor, Calcium disodium edta added to protect flavor, Beta carotene [color], Vitamin a palmitate added), Modified corn starch, Vegetable base (sauteed vegetable purees [carrots, Celery, Onions], Sugar, Soybean oil, Salt, Maltodextrin, Modified corn starch and natural flavoring), Wheat flour, Salt, Sugar, Egg whites, Crushed garlic, Mushroom flavor (sauteed mushrooms, Salt, Natural flavors, Butter [cream, Salt], Sugar, Modified corn starch), Spices, Sauteed vegetable purees (carrots, Celery and onions), Soybean oil, Maltodextrin, Citric acid, Natural flavoring.

Brand
La romanella
Made by
Amerifoods Trading Company
Label serving
1 cup
Barcode (GTIN/UPC)
728920130255
Category
Frozen Dinners & Entrees
Label updated
2019-07-11

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 91%

    Same value as 6 of 4,977 other records.

    leastmost
  • Iron

    Lower than 87%

    Same value as 19 of 4,974 other records.

    leastmost
  • Potassium

    Lower than 84%

    Same value as 8 of 2,753 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 10 of 4,990 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 9 of 5,004 other records.

    leastmost
  • Fiber

    Higher than 70%

    Same value as 273 of 4,995 other records.

    leastmost

Questions

How many calories are in la romanella vegetable lasagna?
1 cup (227 g): 270 calories; protein: 14 g, carbohydrates: 27 g, fat: 12 g.
How much protein is in la romanella vegetable lasagna?
6.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in la romanella vegetable lasagna?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy119 kcal
Protein6.2 g
Total lipid (fat)5.3 g
Carbohydrate, by difference11.9 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0.4 g
Calcium, Ca128 mg
Iron, Fe0.4 mg
Potassium, K93 mg
Sodium, Na374 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265313, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.