Healthy choice vegetable lasagna, Vegetable
USDA name: Vegetable lasagna, Vegetable
Brandedby Conagra Foodservice Frozen Prepared Foods
220 calories in 1 cup (227 g). Per 100 g, protein: 4.4 g, carbohydrates: 14.5 g, fat: 1.5 g.
Healthy choice vegetable lasagna, Vegetable, 1 cup (227 g)
220 calories
- Protein
- 10 g
- Carbs
- 33 g
- Fat
- 3.5 g
- Fiber
- 3 g
- Sugars
- 5 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium22% 499 mg
- Iron11% 1.9 mg
- Calcium8% 109 mg
- Potassium7% 311 mg
Ingredients
Water, Lasagna noodles (water, Durum flour [durum wheat semolina, Niacin, Ferrous sulfate {iron}, Thiamine mononitrate, Riboflavin, Folic acid]), Red and yellow bell peppers, Cottage cheese (cultured skim milk, Enzymes), Broccoli, Carrots, Spinach, Bread crumbs (wheat flour, Contains 2% or less of each of the following: sugar, Yeast, Soybean oil, Salt), Contains less than 2% of: milk, Parmesan cheese (part-skim milk, Cheese culture, Salt, Enzymes), Modified corn starch, Sundried tomatoes (tomatoes, Sulfur dioxide [color retention and preservative]), Nonfat dry milk, Ricotta cheese (pasteurized whey, Pasteurized milk, Vinegar, Salt, Carrageenan), Alfredo cheese blend (parmesan cheese [pasteurized milk, Cultures, Salt, Enzymes], Water, Cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes], Nonfat dry milk, Salt, Romano cheese [pasteurized cow's milk, Cultures, Salt, Enzymes], Disodium phosphate, Sodium citrate), Soybean oil, Salt, Whey protein concentrate, Dried egg whites, Autolyzed yeast and dried yeast, Sugar, Spices, Locust bean gum, Chicken flavor (maltodextrin, Chicken broth, Salt, Flavors), Garlic, Citric acid, Disodium phosphate, Datem, Mono- and diglycerides.
- Brand
- Healthy choice
- Made by
- Conagra Foodservice Frozen Prepared Foods
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 094643416854
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-05
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 91%
Same value as 10 of 5,005 other records.
leastmostCalories
Lower than 86%
Same value as 31 of 5,006 other records.
leastmostProtein
Lower than 84%
Same value as 41 of 4,995 other records.
leastmostSodium
Lower than 79%
Same value as 24 of 5,004 other records.
leastmostPotassium
Lower than 64%
Same value as 18 of 2,753 other records.
leastmostCarbohydrates
Lower than 60%
Same value as 15 of 4,990 other records.
leastmost
Questions
- How many calories are in healthy choice vegetable lasagna, vegetable?
- 1 cup (227 g): 220 calories; protein: 10 g, carbohydrates: 33 g, fat: 3.5 g.
- How much protein is in healthy choice vegetable lasagna, vegetable?
- 4.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice vegetable lasagna, vegetable?
- 13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 97 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 14.5 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 2.2 g |
| Sugars, added | 1.3 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 0.84 mg |
| Potassium, K | 137 mg |
| Sodium, Na | 220 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.66 g |
| Fatty acids, total monounsaturated | 0.22 g |
| Fatty acids, total polyunsaturated | 0.44 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585414, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.