Stouffer's teriyaki chicken white meat chicken in a sweet teriyaki glaze with brown rice, Edamame, Carrots & broccoli, Teriyaki chicken

USDA name: Teriyaki chicken white meat chicken in a sweet teriyaki glaze with brown rice, Edamame, Carrots & broccoli, Teriyaki chicken

Brandedby Nestle Usa-Frozen Food Division

468 calories in 1 package (418 g). Per 100 g, protein: 6.9 g, carbohydrates: 17.9 g, fat: 1.7 g.

Serving
1
= 418 g
468KCAL

Stouffer's teriyaki chicken white meat chicken in a sweet teriyaki glaze with brown rice, Edamame, Carrots & broccoli, Teriyaki chicken, 1 package (418 g)

468 calories

Protein
29 g
Carbs
75 g
Fat
7 g
Fiber
5.9 g
Sugars
23 g

Nutrition Facts

Serving size1 package (418 g)
Amount per serving
Calories
468
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 46 mg15%
Sodium 1,091 mg47%
Total Carbohydrate 75 g27%
Dietary Fiber 5.9 g21%
Total Sugars 23 g
Protein 29 g
Calcium 79.4 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27.2 mg

minerals

% of the Daily Value in this serving

  • Sodium47% 1,091 mg
  • Iron15% 2.7 mg
  • Calcium6% 79.4 mg

Ingredients

Blanched brown rice, Cooked grilled white meat chicken (white meat chicken, Water, Isolated soy protein, Modified food starch, Seasoning [dried chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Maltodextrin, Salt), Water, Edamame soybeans, Broccoli, Carrots, Soy sauce (water, Wheat, Soybeans, Salt), Sugar, 2% or less of cornstarch, Honey, Pineapple juice concentrate, Rice wine vinegar (rice wine vinegar, Water), Sesame oil, Molasses, Garlic, Caramel color, Ginger.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800192080
Category
Frozen Dinners & Entrees
Label updated
2020-12-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 91%

    Same value as 0 of 5,000 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 10 of 5,005 other records.

    leastmost
  • Calcium

    Lower than 76%

    Same value as 63 of 4,977 other records.

    leastmost
  • Vitamin C

    Higher than 75%

    Same value as 4 of 2,566 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 47 of 5,006 other records.

    leastmost
  • Iron

    Lower than 64%

    Same value as 25 of 4,974 other records.

    leastmost

Questions

How many calories are in stouffer's teriyaki chicken white meat chicken in a sweet teriyaki glaze with brown rice, edamame, carrots & broccoli, teriyaki chicken?
1 package (418 g): 468 calories; protein: 29 g, carbohydrates: 75 g, fat: 7 g.
How much protein is in stouffer's teriyaki chicken white meat chicken in a sweet teriyaki glaze with brown rice, edamame, carrots & broccoli, teriyaki chicken?
6.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's teriyaki chicken white meat chicken in a sweet teriyaki glaze with brown rice, edamame, carrots & broccoli, teriyaki chicken?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy112 kcal
Protein6.9 g
Total lipid (fat)1.7 g
Carbohydrate, by difference17.9 g
Fiber, total dietary1.4 g
Total Sugars5.5 g
Calcium, Ca19 mg
Iron, Fe0.65 mg
Sodium, Na261 mg
Vitamin C, total ascorbic acid6.5 mg
Vitamin A, IU239 iu
Fatty acids, total saturated0.24 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087171, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.