Stouffer's teriyaki chicken grilled white meat chicken in a sweet teriyaki glaze with brown rice, Edamame, Carrots and broccoli protein bowls, Teriyaki chicken

USDA name: Teriyaki chicken grilled white meat chicken in a sweet teriyaki glaze with brown rice, Edamame, Carrots and broccoli protein bowls, Teriyaki chicken

Brandedby Nestle Usa-Frozen Food Division

391 calories in 1 package (340 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.6 g, fat: 1.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 88%, and less total fat than 88%.

Compare with another food →

Serving
1
= 340 g
391KCAL
Where the calories come from

Stouffer's teriyaki chicken grilled white meat chicken in a sweet teriyaki glaze with brown rice, Edamame, Carrots and broccoli protein bowls, Teriyaki chicken, 1 package (340 g)

391 calories

  • Protein24 g25% of calories
  • Carbs60 g62% of calories

    incl. 5.1 g fiber · 16 g sugars

  • Fat6 g14% of calories

Nutrition Facts

Serving size1 package (340 g)
Amount per serving
Calories
391
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 762 mg33%
Total Carbohydrate 60 g22%
Dietary Fiber 5.1 g18%
Total Sugars 16 g
Protein 24 g
Calcium 61.2 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 013800915122 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 762 mg
  • Iron10% 1.8 mg
  • Calcium5% 61.2 mg

Ingredients

Cooked brown rice (water, Brown rice), Cooked white meat chicken (white meat chicken, Water, Isolated soy protein, Modified food starch, Seasoning [dried chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Maltodextrin, Salt), Edamame soybeans, Water, Broccoli, Carrots, Soy sauce (water, Wheat, Soybeans, Salt), Sugar, 2% or less of cornstarch, Honey, Pineapple juice concentrate, Rice wine vinegar (rice wine vinegar, Water), Sesame oil, Molasses, Garlic, Ginger puree, Potassium chloride, Soybean oil, Caramel color.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800915122
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 20 of 4,997 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 41 of 5,002 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 15 of 5,001 other records.

    leastmost
  • Calcium

    Lower than 77%

    Same value as 142 of 4,974 other records.

    leastmost
  • Iron

    Lower than 75%

    Same value as 62 of 4,971 other records.

    leastmost
  • Vitamin C

    Higher than 72%

    Same value as 18 of 2,565 other records.

    leastmost

Questions

How many calories are in stouffer's teriyaki chicken grilled white meat chicken in a sweet teriyaki glaze with brown rice, edamame, carrots and broccoli protein bowls, teriyaki chicken?
1 package (340 g): 391 calories; protein: 24 g, carbohydrates: 60 g, fat: 6 g.
How much protein is in stouffer's teriyaki chicken grilled white meat chicken in a sweet teriyaki glaze with brown rice, edamame, carrots and broccoli protein bowls, teriyaki chicken?
7.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's teriyaki chicken grilled white meat chicken in a sweet teriyaki glaze with brown rice, edamame, carrots and broccoli protein bowls, teriyaki chicken?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy115 kcal
Protein7.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.5 g
Total Sugars4.7 g
Calcium, Ca18 mg
Iron, Fe0.53 mg
Sodium, Na224 mg
Vitamin C, total ascorbic acid6.2 mg
Vitamin A, IU221 iu
Fatty acids, total saturated0.29 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2147884, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.