Evol. teriyaki chicken grilled white meat chicken with brown rice, Carrots, Red and green bell peppers, Snap peas and broccoli - all combined with an insanely tasty teriyaki sauce, Teriyaki chicken

USDA name: Teriyaki chicken grilled white meat chicken with brown rice, Carrots, Red and green bell peppers, Snap peas and broccoli - all combined with an insanely tasty teriyaki sauce, Teriyaki chicken

Brandedby Pinnacle Foods Group Llc

281 calories in 1 bowl (255 g). Per 100 g, protein: 5.5 g, carbohydrates: 18.8 g, fat: 1.2 g.

Serving
1
= 255 g
281KCAL

Evol. teriyaki chicken grilled white meat chicken with brown rice, Carrots, Red and green bell peppers, Snap peas and broccoli - all combined with an insanely tasty teriyaki sauce, Teriyaki chicken, 1 bowl (255 g)

281 calories

Protein
14 g
Carbs
48 g
Fat
3 g
Fiber
4.1 g
Sugars
12 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories281
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 609 mg26%
Total Carbohydrate 48 g17%
Dietary Fiber 4.1 g15%
Total Sugars 12 g
Includes Added Sugars 8.9 g18%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 61.2 mg5%
Iron 1.5 mg8%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 609 mg
    • Iron8% 1.5 mg
    • Potassium8% 360 mg
    • Calcium5% 61.2 mg

    Ingredients

    Cooked brown rice, Grilled seasoned chicken (chicken white meat, Water, Potato starch, Sea salt), Carrots, Bell peppers, Snap peas, Water, Broccoli, Tamari sauce (water, Soybeans, Salt, Vinegar), Light brown sugar, Honey, Corn starch, Ginger puree, Garlic.

    Brand
    Evol.
    Made by
    Pinnacle Foods Group Llc
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    891627009527
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-05

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 21 of 5,005 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 20 of 5,000 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 81 of 5,006 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 29 of 5,004 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 62 of 4,974 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 18 of 4,990 other records.

      leastmost

    Questions

    How many calories are in evol. teriyaki chicken grilled white meat chicken with brown rice, carrots, red and green bell peppers, snap peas and broccoli - all combined with an insanely tasty teriyaki sauce, teriyaki chicken?
    1 bowl (255 g): 281 calories; protein: 14 g, carbohydrates: 48 g, fat: 3 g.
    How much protein is in evol. teriyaki chicken grilled white meat chicken with brown rice, carrots, red and green bell peppers, snap peas and broccoli - all combined with an insanely tasty teriyaki sauce, teriyaki chicken?
    5.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in evol. teriyaki chicken grilled white meat chicken with brown rice, carrots, red and green bell peppers, snap peas and broccoli - all combined with an insanely tasty teriyaki sauce, teriyaki chicken?
    17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy110 kcal
    Protein5.5 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary1.6 g
    Total Sugars4.7 g
    Sugars, added3.5 g
    Calcium, Ca24 mg
    Iron, Fe0.59 mg
    Potassium, K141 mg
    Sodium, Na239 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.2 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2587975, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.