Stouffer's teriyaki chicken grilled white meat chicken in a sweet teriyaki glaze with brown rice, Edamame, Carrots and broccoli protein bowls, Teriyaki chicken

USDA name: Teriyaki chicken grilled white meat chicken in a sweet teriyaki glaze with brown rice, Edamame, Carrots and broccoli protein bowls, Teriyaki chicken

Brandedby Nestle Usa-Frozen Food Division

391 calories in 1 package (340 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.6 g, fat: 1.8 g.

Serving
1
= 340 g
391KCAL

Stouffer's teriyaki chicken grilled white meat chicken in a sweet teriyaki glaze with brown rice, Edamame, Carrots and broccoli protein bowls, Teriyaki chicken, 1 package (340 g)

391 calories

Protein
24 g
Carbs
60 g
Fat
6 g
Fiber
5.1 g
Sugars
16 g

Nutrition Facts

Serving size1 package (340 g)
Amount per serving
Calories
391
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 762 mg33%
Total Carbohydrate 60 g22%
Dietary Fiber 5.1 g18%
Total Sugars 16 g
Includes Added Sugars 9.9 g20%
Protein 24 g
Calcium 71.4 mg5%
Iron 2.7 mg15%
Potassium 1,051 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C25% 22.1 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 762 mg
  • Potassium22% 1,051 mg
  • Iron15% 2.7 mg
  • Calcium5% 71.4 mg

Ingredients

Cooked brown rice (water, Brown rice), Cooked white meat chicken (white meat chicken, Water, Isolated soy protein, Modified food starch, Seasoning [dried chicken broth, Chicken powder, Natural flavor], Sodium phosphate, Maltodextrin, Salt), Edamame soybeans, Water, Broccoli, Carrots, Soy sauce (water, Wheat, Soybeans, Salt), Sugar, 2% or less of cornstarch, Honey, Pineapple juice concentrate, Rice wine vinegar (rice wine vinegar, Water), Sesame oil, Molasses, Garlic, Ginger puree, Potassium chloride, Soybean oil, Caramel color.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 package
Barcode (GTIN/UPC)
013800318381
Category
Frozen Dinners & Entrees
Label updated
2020-12-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 1 of 2,753 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 20 of 5,000 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 41 of 5,005 other records.

    leastmost
  • Sodium

    Lower than 77%

    Same value as 15 of 5,004 other records.

    leastmost
  • Vitamin C

    Higher than 75%

    Same value as 4 of 2,566 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 124 of 4,977 other records.

    leastmost

Questions

How many calories are in stouffer's teriyaki chicken grilled white meat chicken in a sweet teriyaki glaze with brown rice, edamame, carrots and broccoli protein bowls, teriyaki chicken?
1 package (340 g): 391 calories; protein: 24 g, carbohydrates: 60 g, fat: 6 g.
How much protein is in stouffer's teriyaki chicken grilled white meat chicken in a sweet teriyaki glaze with brown rice, edamame, carrots and broccoli protein bowls, teriyaki chicken?
7.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's teriyaki chicken grilled white meat chicken in a sweet teriyaki glaze with brown rice, edamame, carrots and broccoli protein bowls, teriyaki chicken?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy115 kcal
Protein7.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.5 g
Total Sugars4.7 g
Sugars, added2.9 g
Calcium, Ca21 mg
Iron, Fe0.79 mg
Potassium, K309 mg
Sodium, Na224 mg
Vitamin C, total ascorbic acid6.5 mg
Vitamin A, IU3,176 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.29 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2468930, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.