Evol. hawaiian style grilled chicken tender white meat chicken with rice, Pineapple, Edamame, Water chestnuts, And red bell peppers - all combined with an insanely tasty tangy teriyaki sauce, Hawaiian style grilled chicken

USDA name: Hawaiian style grilled chicken tender white meat chicken with rice, Pineapple, Edamame, Water chestnuts, And red bell peppers - all combined with an insanely tasty tangy teriyaki sauce, Hawaiian style grilled chicken

Brandedby Pinnacle Foods Group Llc

301 calories in 1 bowl (255 g). Per 100 g, protein: 5.1 g, carbohydrates: 21.6 g, fat: 1.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 96%, and less total fat than 94%.

Compare with another food →

Serving
1
= 255 g
301KCAL
Where the calories come from

Evol. hawaiian style grilled chicken tender white meat chicken with rice, Pineapple, Edamame, Water chestnuts, And red bell peppers - all combined with an insanely tasty tangy teriyaki sauce, Hawaiian style grilled chicken, 1 bowl (255 g)

301 calories

  • Protein13 g17% of calories
  • Carbs55 g74% of calories

    incl. 3.1 g fiber · 21 g sugars

  • Fat3 g9% of calories

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories301
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 579 mg25%
Total Carbohydrate 55 g20%
Dietary Fiber 3.1 g11%
Total Sugars 21 g
Includes Added Sugars 14 g28%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 40.8 mg3%
Iron 0.99 mg6%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium25% 579 mg
  • Potassium8% 370 mg
  • Iron6% 0.99 mg
  • Calcium3% 40.8 mg

Ingredients

Cooked rice, Grilled seasoned chicken (chicken white meat, Water, Potato starch, Sea salt), Pineapple, Water chestnuts, Edamame, Water, Red bell peppers, Brown sugar, Tamari sauce (water, Soybeans, Salt, Vinegar), Less than 2% of: honey, Pineapple juice concentrate, Corn starch, Ginger puree, Green onions, Rice vinegar, Garlic, Chipotle chile powder.

Brand
Evol.
Made by
Pinnacle Foods Group Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
891627002085
Category
Frozen Dinners & Entrees
Label updated
2023-06-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 3 of 4,997 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 21 of 5,002 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 50 of 4,971 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,974 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 8 of 4,987 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 22 of 5,001 other records.

    leastmost

Questions

How many calories are in evol. hawaiian style grilled chicken tender white meat chicken with rice, pineapple, edamame, water chestnuts, and red bell peppers - all combined with an insanely tasty tangy teriyaki sauce, hawaiian style grilled chicken?
1 bowl (255 g): 301 calories; protein: 13 g, carbohydrates: 55 g, fat: 3 g.
How much protein is in evol. hawaiian style grilled chicken tender white meat chicken with rice, pineapple, edamame, water chestnuts, and red bell peppers - all combined with an insanely tasty tangy teriyaki sauce, hawaiian style grilled chicken?
5.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in evol. hawaiian style grilled chicken tender white meat chicken with rice, pineapple, edamame, water chestnuts, and red bell peppers - all combined with an insanely tasty tangy teriyaki sauce, hawaiian style grilled chicken?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy118 kcal
Protein5.1 g
Total lipid (fat)1.2 g
Carbohydrate, by difference21.6 g
Fiber, total dietary1.2 g
Total Sugars8.2 g
Sugars, added5.5 g
Calcium, Ca16 mg
Iron, Fe0.39 mg
Potassium, K145 mg
Sodium, Na227 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609883, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.