@ease chicken stir fry carrots, Broccoli, Onion, Red bell peppers & lo mein pasta in a sweet gourmet teriyaki sauce with white meat chicken skillet meal, Chicken stir fry

USDA name: Chicken stir fry carrots, Broccoli, Onion, Red bell peppers & lo mein pasta in a sweet gourmet teriyaki sauce with white meat chicken skillet meal, Chicken stir fry

Brandedby Topco Associates, Inc.

159 calories in 2 cups frozen, 1 cup cooked (199 g). 6 g protein, 12.6 g carbs and 0.5 g fat per 100 g.

Serving
1
= 199 g
159KCAL

@ease chicken stir fry carrots, Broccoli, Onion, Red bell peppers & lo mein pasta in a sweet gourmet teriyaki sauce with white meat chicken skillet meal, Chicken stir fry, 2 cups frozen, 1 cup cooked (199 g)

159 calories

Protein
12 g
Carbs
25 g
Fat
0.99 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size2 cups frozen, 1 cup cooked (199 g)
Amount per serving
Calories
159
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 850 mg37%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 12 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg

Ingredients

Vegetables: carrots, Broccoli, Onion, Red bell pepper. Lo mein pasta: water, Durum semolina (wheat), Niacin, Ferrous sulfate (iron), Thiamine mononitrate, Riboflavin, Folic acid. Teriyaki sauce: water, Soy sauce (water, Wheat, Soybeans, Salt), Brown sugar, Modified corn starch, Salt, Garlic, Cultured whey, Distilled vinegar, Spices, Natural flavors, Xanthan gum, Malic acid. Chicken white meat: chicken white meat, Water, Modified food starch, Salt, Sodium phosphate.

Brand
@ease
Made by
Topco Associates, Inc.
Label serving
2 cups frozen, 1 cup cooked
Barcode (GTIN/UPC)
036800420687
Category
Frozen Dinners & Entrees
Label updated
2020-01-09

How it compares

Against the 5006 foods in Frozen Dinners & Entrees, per 100 g.

  • Total fat

    Lower than 99%

    leastmost
  • Calories

    Lower than 94%

    leastmost
  • Sodium

    Higher than 82%

    leastmost
  • Sugars

    Higher than 80%

    leastmost
  • Vitamin C

    Higher than 79%

    leastmost
  • Calcium

    Lower than 76%

    leastmost

Questions

How many calories are in @ease chicken stir fry carrots, broccoli, onion, red bell peppers & lo mein pasta in a sweet gourmet teriyaki sauce with white meat chicken skillet meal, chicken stir fry?
2 cups frozen, 1 cup cooked (199 g) has 159 calories, 12 g of protein, 25 g of carbohydrates and 0.99 g of fat.
How much protein is in @ease chicken stir fry carrots, broccoli, onion, red bell peppers & lo mein pasta in a sweet gourmet teriyaki sauce with white meat chicken skillet meal, chicken stir fry?
6 g per 100 g, which is 30% of its calories.
How many net carbs are in @ease chicken stir fry carrots, broccoli, onion, red bell peppers & lo mein pasta in a sweet gourmet teriyaki sauce with white meat chicken skillet meal, chicken stir fry?
11.1 g per 100 g: 12.6 g of carbohydrates minus 1.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy80 kcal
Protein6 g
Total lipid (fat)0.5 g
Carbohydrate, by difference12.6 g
Fiber, total dietary1.5 g
Total Sugars3.5 g
Calcium, Ca20 mg
Iron, Fe0.9 mg
Sodium, Na427 mg
Vitamin C, total ascorbic acid7.5 mg
Vitamin A, IU1,131 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1686817, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.