@ease chicken stir fry carrots, Broccoli, Onion, Red bell peppers & lo mein pasta in a sweet gourmet teriyaki sauce with white meat chicken skillet meal, Chicken stir fry
USDA name: Chicken stir fry carrots, Broccoli, Onion, Red bell peppers & lo mein pasta in a sweet gourmet teriyaki sauce with white meat chicken skillet meal, Chicken stir fry
Brandedby Topco Associates, Inc.
159 calories in 2 cups frozen, 1 cup cooked (199 g). Per 100 g, protein: 6 g, carbohydrates: 12.6 g, fat: 0.5 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less total fat than 99%, and less calories than 94%.
@ease chicken stir fry carrots, Broccoli, Onion, Red bell peppers & lo mein pasta in a sweet gourmet teriyaki sauce with white meat chicken skillet meal, Chicken stir fry, 2 cups frozen, 1 cup cooked (199 g)
159 calories
- Protein12 g31% of calories
- Carbs25 g64% of calories
incl. 3 g fiber · 7 g sugars
- Fat0.99 g6% of calories
Nutrition Facts
Calories159
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 14.9 mg
minerals
% of the Daily Value in this serving
- Sodium37% 850 mg
- Iron10% 1.8 mg
- Calcium3% 39.8 mg
Ingredients
Vegetables: carrots, Broccoli, Onion, Red bell pepper. Lo mein pasta: water, Durum semolina (wheat), Niacin, Ferrous sulfate (iron), Thiamine mononitrate, Riboflavin, Folic acid. Teriyaki sauce: water, Soy sauce (water, Wheat, Soybeans, Salt), Brown sugar, Modified corn starch, Salt, Garlic, Cultured whey, Distilled vinegar, Spices, Natural flavors, Xanthan gum, Malic acid. Chicken white meat: chicken white meat, Water, Modified food starch, Salt, Sodium phosphate.
- Brand
- @ease
- Made by
- Topco Associates, Inc.
- Label serving
- 2 cups frozen, 1 cup cooked
- Barcode (GTIN/UPC)
- 036800420687
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-01-09
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 99%
Same value as 0 of 5,002 other records.
leastmostCalories
Lower than 94%
Same value as 8 of 5,003 other records.
leastmostSodium
Higher than 82%
Same value as 7 of 5,001 other records.
leastmostSugars
Higher than 80%
Same value as 28 of 4,997 other records.
leastmostVitamin C
Higher than 79%
Same value as 5 of 2,565 other records.
leastmostCalcium
Lower than 74%
Same value as 81 of 4,974 other records.
leastmost
Questions
- How many calories are in @ease chicken stir fry carrots, broccoli, onion, red bell peppers & lo mein pasta in a sweet gourmet teriyaki sauce with white meat chicken skillet meal, chicken stir fry?
- 2 cups frozen, 1 cup cooked (199 g): 159 calories; protein: 12 g, carbohydrates: 25 g, fat: 0.99 g.
- How much protein is in @ease chicken stir fry carrots, broccoli, onion, red bell peppers & lo mein pasta in a sweet gourmet teriyaki sauce with white meat chicken skillet meal, chicken stir fry?
- 6 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in @ease chicken stir fry carrots, broccoli, onion, red bell peppers & lo mein pasta in a sweet gourmet teriyaki sauce with white meat chicken skillet meal, chicken stir fry?
- 11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 80 kcal |
| Protein | 6 g |
| Total lipid (fat) | 0.5 g |
| Carbohydrate, by difference | 12.6 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.9 mg |
| Sodium, Na | 427 mg |
| Vitamin C, total ascorbic acid | 7.5 mg |
| Vitamin A, IU | 1,131 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1686817, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.