Innovasian honey sesame chicken stir fry lightly coated and crispy white meat chicken tossed in our sweet and savory honey sesame sauce with crisp carrots, Red bell peppers and green onions, Honey sesame chicken stir fry

USDA name: Honey sesame chicken stir fry lightly coated and crispy white meat chicken tossed in our sweet and savory honey sesame sauce with crisp carrots, Red bell peppers and green onions, Honey sesame chicken stir fry

Brandedby Innovasian Cuisine Enterprises, Llc

390 calories in 1 Cup (255 g). Per 100 g, protein: 7.8 g, carbohydrates: 21.6 g, fat: 3.5 g.

Serving
1
= 255 g
390KCAL

Innovasian honey sesame chicken stir fry lightly coated and crispy white meat chicken tossed in our sweet and savory honey sesame sauce with crisp carrots, Red bell peppers and green onions, Honey sesame chicken stir fry, 1 Cup (255 g)

390 calories

Protein
20 g
Carbs
55 g
Fat
9 g
Fiber
3.1 g
Sugars
41 g

Nutrition Facts

Serving size1 Cup (255 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 1,040 mg45%
Total Carbohydrate 55 g20%
Dietary Fiber 3.1 g11%
Total Sugars 41 g
Protein 20 g
Calcium 40.8 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C133% 120 mg

minerals

% of the Daily Value in this serving

  • Sodium45% 1,040 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.8 mg

Ingredients

Sauce: sugar, Water, Soy sauce (water, Wheat, Soybeans, Salt), Honey, Brown sugar, Canola oil, Dextrose, Modified corn starch, Apple cider vinegar, Ginger puree (ginger, Water, Citric acid), Sweet chili flakes, Salt. Fully cooked chicken breast pieces: chicken breast meat, Water, Corn starch, Potato starch, Sodium bicarbonate, Salt. Fully cooked in vegetable oil (soybean oil, Canola oil), Carrots, Red bell peppers, Green onion.

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
1 Cup
Barcode (GTIN/UPC)
695119180332
Category
Frozen Dinners & Entrees
Label updated
2020-12-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 1 of 2,566 other records.

    leastmost
  • Sugars

    Higher than 99%

    Same value as 0 of 5,000 other records.

    leastmost
  • Iron

    Lower than 85%

    Same value as 73 of 4,974 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 5 of 5,004 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 8 of 4,990 other records.

    leastmost

Questions

How many calories are in innovasian honey sesame chicken stir fry lightly coated and crispy white meat chicken tossed in our sweet and savory honey sesame sauce with crisp carrots, red bell peppers and green onions, honey sesame chicken stir fry?
1 Cup (255 g): 390 calories; protein: 20 g, carbohydrates: 55 g, fat: 9 g.
How much protein is in innovasian honey sesame chicken stir fry lightly coated and crispy white meat chicken tossed in our sweet and savory honey sesame sauce with crisp carrots, red bell peppers and green onions, honey sesame chicken stir fry?
7.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in innovasian honey sesame chicken stir fry lightly coated and crispy white meat chicken tossed in our sweet and savory honey sesame sauce with crisp carrots, red bell peppers and green onions, honey sesame chicken stir fry?
20.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy153 kcal
Protein7.8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference21.6 g
Fiber, total dietary1.2 g
Total Sugars16.1 g
Calcium, Ca16 mg
Iron, Fe0.42 mg
Sodium, Na408 mg
Vitamin C, total ascorbic acid47.1 mg
Vitamin A, IU2,157 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2282674, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.