Healthy choice chicken & vegetable stir fry chicken breast, Broccoli, Edamame, Carrots, Red bell peppers & onions in a sesame soy sauce simply steamers, Chicken & vegetable stir fry

USDA name: Chicken & vegetable stir fry chicken breast, Broccoli, Edamame, Carrots, Red bell peppers & onions in a sesame soy sauce simply steamers, Chicken & vegetable stir fry

Brandedby Conagra Brands, Inc.

191 calories in 1 meal (262 g). Per 100 g, protein: 8.8 g, carbohydrates: 5.7 g, fat: 1.5 g.

Serving
1
= 262 g
191KCAL

Healthy choice chicken & vegetable stir fry chicken breast, Broccoli, Edamame, Carrots, Red bell peppers & onions in a sesame soy sauce simply steamers, Chicken & vegetable stir fry, 1 meal (262 g)

191 calories

Protein
23 g
Carbs
15 g
Fat
4 g
Fiber
3.9 g
Sugars
8 g

Nutrition Facts

Serving size1 meal (262 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 76 mg25%
Sodium 500 mg22%
Total Carbohydrate 15 g5%
Dietary Fiber 3.9 g14%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 39.3 mg3%
Iron 1.0 mg6%
Potassium 791 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg
  • Vitamin A10% 89.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Potassium17% 791 mg
  • Iron6% 1.0 mg
  • Calcium3% 39.3 mg

Ingredients

Vegetables (broccoli, Carrots, Edamame, Onions, Red bell peppers). Seasoned cooked chicken (chicken breast, Water, Sugar, Sea salt, Olive oil, Isolated soy protein, Soy fiber, Rice starch, Natural flavoring). Sesame soy sauce (water, Soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Sugar, Rice vinegar, Sake wine [contains salt], Corn starch, Garlic puree, Sesame oil, Ginger puree, Locust bean gum).

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655000780
Category
Frozen Dinners & Entrees
Label updated
2023-05-31

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 4 of 5,006 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 4 of 4,990 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 2,753 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 2 of 5,005 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 35 of 4,974 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 11 of 5,004 other records.

    leastmost

Questions

How many calories are in healthy choice chicken & vegetable stir fry chicken breast, broccoli, edamame, carrots, red bell peppers & onions in a sesame soy sauce simply steamers, chicken & vegetable stir fry?
1 meal (262 g): 191 calories; protein: 23 g, carbohydrates: 15 g, fat: 4 g.
How much protein is in healthy choice chicken & vegetable stir fry chicken breast, broccoli, edamame, carrots, red bell peppers & onions in a sesame soy sauce simply steamers, chicken & vegetable stir fry?
8.8 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice chicken & vegetable stir fry chicken breast, broccoli, edamame, carrots, red bell peppers & onions in a sesame soy sauce simply steamers, chicken & vegetable stir fry?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy73 kcal
Protein8.8 g
Total lipid (fat)1.5 g
Carbohydrate, by difference5.7 g
Fiber, total dietary1.5 g
Total Sugars3 g
Sugars, added2.3 g
Calcium, Ca15 mg
Iron, Fe0.38 mg
Potassium, K302 mg
Sodium, Na191 mg
Vitamin C, total ascorbic acid5.7 mg
Vitamin A, RAE34 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.38 g
Fatty acids, total monounsaturated0.76 g
Fatty acids, total polyunsaturated0.57 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623327, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.