Innovasian general tso's chicken stir fry lightly coated and crispy white meat chicken tossed in our sweet and spicy general tso's sauce with diced red bell peppers, Broccoli florets and carrots, General tso's chicken stir fry

USDA name: General tso's chicken stir fry lightly coated and crispy white meat chicken tossed in our sweet and spicy general tso's sauce with diced red bell peppers, Broccoli florets and carrots, General tso's chicken stir fry

Brandedby Innovasian Cuisine Enterprises, Llc

360 calories in 1 cup (255 g). Per 100 g, protein: 7.8 g, carbohydrates: 20.4 g, fat: 2.8 g.

Serving
1
= 255 g
360KCAL

Innovasian general tso's chicken stir fry lightly coated and crispy white meat chicken tossed in our sweet and spicy general tso's sauce with diced red bell peppers, Broccoli florets and carrots, General tso's chicken stir fry, 1 cup (255 g)

360 calories

Protein
20 g
Carbs
52 g
Fat
7 g
Fiber
3.1 g
Sugars
39 g

Nutrition Facts

Serving size1 cup (255 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 989 mg43%
Total Carbohydrate 52 g19%
Dietary Fiber 3.1 g11%
Total Sugars 39 g
Protein 20 g
Calcium 40.8 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C153% 138 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 989 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.8 mg

Ingredients

Sauce: cane sugar, Water, Soy sauce (water, Wheat, Soybeans, Salt), Salted mirin, (sake [water, Rice, Koji], Sugar, Water, Salt, Yeast extract), Corn starch, Salt, Garlic puree (garlic, Citric acid), Sesame seeds, Fruit juice (color), Dehydrated garlic, Spice, Beef ribeye flavor concentrate (cooked beef ribeye including beef juices, Sea salt, Yeast extract, Natural flavor, Canola oil, Potato flour, Beef fat), Chicken base (chicken meat including natural chicken juices, Salt, Maltodextrin, Chicken fat, Sugar, Dried whey, Natural flavorings, Turmeric, Tocopherol), Molasses, Xanthan gum, Lactic acid. Fully cooked chicken breast pieces: chicken breast meat, Water, Corn starch, Potato starch, Sodium bicarbonate, Salt. Fully cooked in vegetable oil (soybean oil, Canola oil). Red bell peppers, Broccoli florets, Carrots.

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
695119180004
Category
Frozen Dinners & Entrees
Label updated
2020-12-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 2,566 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 5,000 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 73 of 4,974 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 19 of 5,004 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 43 of 5,005 other records.

    leastmost

Questions

How many calories are in innovasian general tso's chicken stir fry lightly coated and crispy white meat chicken tossed in our sweet and spicy general tso's sauce with diced red bell peppers, broccoli florets and carrots, general tso's chicken stir fry?
1 cup (255 g): 360 calories; protein: 20 g, carbohydrates: 52 g, fat: 7 g.
How much protein is in innovasian general tso's chicken stir fry lightly coated and crispy white meat chicken tossed in our sweet and spicy general tso's sauce with diced red bell peppers, broccoli florets and carrots, general tso's chicken stir fry?
7.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in innovasian general tso's chicken stir fry lightly coated and crispy white meat chicken tossed in our sweet and spicy general tso's sauce with diced red bell peppers, broccoli florets and carrots, general tso's chicken stir fry?
19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein7.8 g
Total lipid (fat)2.8 g
Carbohydrate, by difference20.4 g
Fiber, total dietary1.2 g
Total Sugars15.3 g
Calcium, Ca16 mg
Iron, Fe0.42 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid54.1 mg
Vitamin A, IU1,961 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2156748, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.