Kahiki lightly breaded white meat chicken with broccoli, Pineapple, Water chestnuts and red bell pepper in a sweet teriyaki sauce, Pineapple teriyaki chicken

USDA name: Lightly breaded white meat chicken with broccoli, Pineapple, Water chestnuts and red bell pepper in a sweet teriyaki sauce, Pineapple teriyaki chicken

Brandedby Kahiki Foods, Inc.

371 calories in 0.5 package (312 g). Per 100 g, protein: 6.1 g, carbohydrates: 18.3 g, fat: 2.9 g.

Serving
1
= 312 g
371KCAL

Kahiki lightly breaded white meat chicken with broccoli, Pineapple, Water chestnuts and red bell pepper in a sweet teriyaki sauce, Pineapple teriyaki chicken, 0.5 package (312 g)

371 calories

Protein
19 g
Carbs
57 g
Fat
9 g
Fiber
3.1 g
Sugars
31 g

Nutrition Facts

Serving size0.5 package (312 g)
Amount per serving
Calories
371
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 1,329 mg58%
Total Carbohydrate 57 g21%
Dietary Fiber 3.1 g11%
Total Sugars 31 g
Protein 19 g
Calcium 40.6 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C60% 54 mg

minerals

% of the Daily Value in this serving

  • Sodium58% 1,329 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.6 mg

Ingredients

Sauce (water, Sugar, Soy sauce (water, Wheat, Soybeans, Salt), Raisin juice concentrate, Ginger, Salted sake (water, Rice, Koji (aspergillus oryzae), Salt), Corn starch, Garlic, Pineapple juice concentrate, Contains 2% or less of: distilled white vinegar, Molasses, Salt, Xanthan gum.), Lightly breaded chicken (chicken white meat, Wheat flour, Water, Contains 2% or less of: potato starch, Soy sauce (water, Wheat, Soybeans, Salt), Salt, Soy protein concentrate, Yeast extract, Spices, Eggs. Fried in vegetable oil), Broccoli, Pineapple, Water chestnuts, Red bell pepper.

Brand
Kahiki
Made by
Kahiki Foods, Inc.
Label serving
0.5 package
Barcode (GTIN/UPC)
054347220003
Category
Frozen Dinners & Entrees
Label updated
2018-12-07

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 1 of 5,000 other records.

    leastmost
  • Vitamin C

    Higher than 95%

    Same value as 0 of 2,566 other records.

    leastmost
  • Calcium

    Lower than 89%

    Same value as 86 of 4,977 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 29 of 4,974 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 5 of 5,004 other records.

    leastmost
  • Total fat

    Lower than 73%

    Same value as 10 of 5,005 other records.

    leastmost

Questions

How many calories are in kahiki lightly breaded white meat chicken with broccoli, pineapple, water chestnuts and red bell pepper in a sweet teriyaki sauce, pineapple teriyaki chicken?
0.5 package (312 g): 371 calories; protein: 19 g, carbohydrates: 57 g, fat: 9 g.
How much protein is in kahiki lightly breaded white meat chicken with broccoli, pineapple, water chestnuts and red bell pepper in a sweet teriyaki sauce, pineapple teriyaki chicken?
6.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kahiki lightly breaded white meat chicken with broccoli, pineapple, water chestnuts and red bell pepper in a sweet teriyaki sauce, pineapple teriyaki chicken?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy119 kcal
Protein6.1 g
Total lipid (fat)2.9 g
Carbohydrate, by difference18.3 g
Fiber, total dietary1 g
Total Sugars9.9 g
Calcium, Ca13 mg
Iron, Fe0.46 mg
Sodium, Na426 mg
Vitamin C, total ascorbic acid17.3 mg
Vitamin A, IU321 iu
Fatty acids, total saturated0.48 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117325, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.