Kahiki sesame ginger chicken lightly breaded white meat chicken with steamed white rice, Broccoli, Carrots, And edamame in a sesame ginger sauce + vegetable egg roll, Sesame ginger chicken
USDA name: Sesame ginger chicken lightly breaded white meat chicken with steamed white rice, Broccoli, Carrots, And edamame in a sesame ginger sauce + vegetable egg roll, Sesame ginger chicken
Brandedby Kahiki Foods, Inc.
510 calories in 1 package (340 g). Per 100 g, protein: 5.3 g, carbohydrates: 23.8 g, fat: 3.8 g.
Kahiki sesame ginger chicken lightly breaded white meat chicken with steamed white rice, Broccoli, Carrots, And edamame in a sesame ginger sauce + vegetable egg roll, Sesame ginger chicken, 1 package (340 g)
510 calories
- Protein
- 18 g
- Carbs
- 81 g
- Fat
- 13 g
- Fiber
- 8.8 g
- Sugars
- 15 g
Nutrition Facts
Calories510
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 8.8 mg
minerals
% of the Daily Value in this serving
- Sodium42% 969 mg
- Iron20% 3.6 mg
- Calcium5% 61.2 mg
Ingredients
Bowl (cooked rice, Sauce (water, Sugar, Soy sauce (water, Wheat, Soybeans, Salt), Ginger, Garlic, Salted sake (water, Rice, Koji (aspergillus oryzae), Salt), Cornstarch, Contains 2% or less of vinegar, Sesame oil, Lemon juice concentrate, Salt, Molasses, Potassium chloride, Sesame seeds, Red chili peppers, Spices, Xanthan gum, Extractive of paprika, Natural ginger flavor (water, Natural flavor).), Lightly breaded chicken (chicken white meat, Wheat flour, Water, Contains 2% or less of: potato starch, Soy sauce (water, Wheat, Soybeans, Salt), Salt, Soy protein concentrate, Yeast extract, Spices, Eggs. Fried in vegetable oil), Carrots, Broccoli, Edamame), Egg roll (filling (cabbage, Carrots, Yellow carrots, Edamame, Green onion, Contains 2% or less of: seasoning (onion, Carrot, Celery, Garlic, Dehydrated leek, Yeast extract, Rosemary extract), Soy protein concentrate, Corn starch, Salt, Sugar, Potassium chloride, Garlic powder, Onion powder, Spices.), Wrapper (wheat flour, Water, Palm oil, Contains 2% or less of: salt, Soy lecithin). Fried in vegetable oil).
- Brand
- Kahiki
- Made by
- Kahiki Foods, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 054347312067
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-06-02
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 88%
Same value as 36 of 4,995 other records.
leastmostSugars
Higher than 87%
Same value as 12 of 5,000 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 0 of 4,990 other records.
leastmostCalcium
Lower than 77%
Same value as 142 of 4,977 other records.
leastmostProtein
Lower than 71%
Same value as 68 of 4,995 other records.
leastmostIron
Higher than 67%
Same value as 138 of 4,974 other records.
leastmost
Questions
- How many calories are in kahiki sesame ginger chicken lightly breaded white meat chicken with steamed white rice, broccoli, carrots, and edamame in a sesame ginger sauce + vegetable egg roll, sesame ginger chicken?
- 1 package (340 g): 510 calories; protein: 18 g, carbohydrates: 81 g, fat: 13 g.
- How much protein is in kahiki sesame ginger chicken lightly breaded white meat chicken with steamed white rice, broccoli, carrots, and edamame in a sesame ginger sauce + vegetable egg roll, sesame ginger chicken?
- 5.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in kahiki sesame ginger chicken lightly breaded white meat chicken with steamed white rice, broccoli, carrots, and edamame in a sesame ginger sauce + vegetable egg roll, sesame ginger chicken?
- 21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 150 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 3.8 g |
| Carbohydrate, by difference | 23.8 g |
| Fiber, total dietary | 2.6 g |
| Total Sugars | 4.4 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 285 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, IU | 59 iu |
| Fatty acids, total saturated | 0.74 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069399, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.