Stouffer's chicken & rice
USDA name: Chicken & rice
Brandedby Nestle Usa-Frozen Food Division
301 calories in 1 cup (235 g). Per 100 g, protein: 7.7 g, carbohydrates: 13.2 g, fat: 4.7 g.
Stouffer's chicken & rice, 1 cup (235 g)
301 calories
- Protein
- 18 g
- Carbs
- 31 g
- Fat
- 11 g
- Fiber
- 0.94 g
- Sugars
- 5 g
Nutrition Facts
Calories301
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium44% 1,001 mg
- Calcium12% 150 mg
- Iron8% 1.4 mg
Ingredients
Skim milk, Cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Cooked seasoned white meat chicken, Water, Cream, Wheat flour, Peas, 2% or less of carrots, Modified food starch, Chicken fat, Salt, Soybean oil, Celery, Onions, Bleached wheat flour, Sharp cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Chicken base (cooked mechanically separated chicken, Sugar, Salt, Dried onions, 2% or less of turmeric, Natural flavors), Flavor (chicken fat, Dried chicken broth, Natural flavors), Sugar, Chicken powder, Potassium chloride, Carrageenan, Chicken flavor (dried chicken broth, Chicken powder, Natural flavor), Whey protein concentrate, Maltodextrin, Corn syrup solids, Sodium phosphate, Yeast, Fructose, Spices, Natural flavors, Autolyzed yeast extract, Onion powder, Lactic acid, Turmeric, Calcium lactate, Chicken skin, Dried chicken broth.
- Brand
- Stouffer's
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 013800655585
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-10-10
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 90%
Same value as 189 of 4,995 other records.
leastmostSodium
Higher than 82%
Same value as 5 of 5,004 other records.
leastmostVitamin C
Lower than 81%
Same value as 55 of 2,566 other records.
leastmostCarbohydrates
Lower than 69%
Same value as 1 of 4,990 other records.
leastmostCalcium
Higher than 69%
Same value as 17 of 4,977 other records.
leastmostIron
Lower than 69%
Same value as 37 of 4,974 other records.
leastmost
Questions
- How many calories are in stouffer's chicken & rice?
- 1 cup (235 g): 301 calories; protein: 18 g, carbohydrates: 31 g, fat: 11 g.
- How much protein is in stouffer's chicken & rice?
- 7.7 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in stouffer's chicken & rice?
- 12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 128 kcal |
| Protein | 7.7 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 13.2 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 64 mg |
| Iron, Fe | 0.61 mg |
| Sodium, Na | 426 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin A, IU | 85 iu |
| Fatty acids, total saturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 19 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087348, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.