Innovasian chicken fried rice

USDA name: Chicken fried rice

Brandedby Innovasian Cuisine Enterprises, Llc

380 calories in 9 onz (255 g). Per 100 g, protein: 6.7 g, carbohydrates: 22.4 g, fat: 3.9 g.

Serving
1
= 255 g
380KCAL

Innovasian chicken fried rice, 9 onz (255 g)

380 calories

Protein
17 g
Carbs
57 g
Fat
10 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size9 onz (255 g)
Amount per serving
Calories380
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 890 mg39%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 17 g
Calcium 79 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 8.9 mg

minerals

% of the Daily Value in this serving

  • Sodium39% 890 mg
  • Iron15% 2.7 mg
  • Calcium6% 79 mg

Ingredients

Cooked white rice (water, Rice), Grilled seasoned chicken white meat (chicken white meat, Water, Potato starch, Sea salt), Carrots, Edamame (soybeans), Corn, Red bell pepper, Canola oil, Soy sauce (water, Wheat, Soybeans, Salt), Soy sauce powder (soy sauce [fermented soybeans, Salt, Wheat], Maltodextrin, Salt), Dried cane syrup, Onion powder, Garlic powder, Safflower oil, Sesame seed oil, Rice bran oil, Natural flavors.

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
9 onz
Barcode (GTIN/UPC)
695119160150
Category
Frozen Dinners & Entrees
Label updated
2018-06-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 9 of 4,990 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 192 of 5,000 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 138 of 4,974 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 13 of 5,004 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 39 of 5,006 other records.

    leastmost

Questions

How many calories are in innovasian chicken fried rice?
9 onz (255 g): 380 calories; protein: 17 g, carbohydrates: 57 g, fat: 10 g.
How much protein is in innovasian chicken fried rice?
6.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in innovasian chicken fried rice?
21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy149 kcal
Protein6.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference22.4 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Sodium, Na349 mg
Vitamin C, total ascorbic acid3.5 mg
Vitamin A, IU1,176 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2314773, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.