Jade dragon chicken fried rice

USDA name: Chicken fried rice

Brandedby The Moran Group Incorporated

220 calories in 1 cup (227 g). Per 100 g, protein: 4.8 g, carbohydrates: 16.7 g, fat: 0.66 g.

Serving
1
= 227 g
220KCAL

Jade dragon chicken fried rice, 1 cup (227 g)

220 calories

Protein
11 g
Carbs
38 g
Fat
1.5 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 1,140 mg50%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 11 g
Calcium 40.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Sodium50% 1,140 mg
  • Iron10% 1.8 mg
  • Calcium3% 40.9 mg

Ingredients

Rice: water, Rice, Teriyaki sauce: water, Soy sauce (water, Wheat, Soybeans, Salt), Brown sugar, Modified corn starch, Salt, Garlic, Cultured whey, Distilled vinegar, Spices, Natural flavors, Xanthan gum, Malic acid, Chicken white meat: chicken white meat, Water, Modified food starch, Salt, Sodium phosphate, Vegetables: sugar snap peas, Carrots, Onion.

Brand
Jade dragon
Made by
The Moran Group Incorporated
Label serving
1 cup
Barcode (GTIN/UPC)
051933338487
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 2 of 5,005 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 5,004 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 31 of 5,006 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 28 of 5,000 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 142 of 4,977 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 40 of 4,995 other records.

    leastmost

Questions

How many calories are in jade dragon chicken fried rice?
1 cup (227 g): 220 calories; protein: 11 g, carbohydrates: 38 g, fat: 1.5 g.
How much protein is in jade dragon chicken fried rice?
4.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in jade dragon chicken fried rice?
15.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy97 kcal
Protein4.8 g
Total lipid (fat)0.66 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0.9 g
Total Sugars3.5 g
Calcium, Ca18 mg
Iron, Fe0.79 mg
Sodium, Na502 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU551 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075104, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.