@ease chicken fried rice

USDA name: Chicken fried rice

Brandedby Topco Associates, Inc.

189 calories in 1.5 cup (199 g). Per 100 g, protein: 5 g, carbohydrates: 15.6 g, fat: 0.75 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less total fat than 98%, and more sodium than 92%.

Compare with another food →

Serving
1
= 199 g
189KCAL
Where the calories come from

@ease chicken fried rice, 1.5 cup (199 g)

189 calories

  • Protein10 g21% of calories
  • Carbs31 g66% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat1.5 g7% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1.5 cup (199 g)
Amount per serving
Calories189
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 1,031 mg45%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 10 g
Calcium 39.8 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium45% 1,031 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.8 mg

Ingredients

Rice: water, Rice vegetables: sugar snap peas, Carrots, Onion. Teriyaki sauce: water, Soy sauce (water, Wheat, Soybeans, Salt), Brown sugar, Modified food starch, Salt, Garlic powder, Cultured whey, Distilled vinegar, Spices ginger powder, Natural flavors, Xanthan gum, Malic acid. Chicken: chicken white meat, Water, Modified food starch, Salt, Sodium phosphate. Egg: food starch, Salt, Xanthan gum, Citric acid, Pepper.

Brand
@ease
Made by
Topco Associates, Inc.
Label serving
1.5 cup
Barcode (GTIN/UPC)
036800420748
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 5,002 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 10 of 5,001 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 31 of 5,003 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 28 of 4,997 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 0 of 4,992 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 81 of 4,974 other records.

    leastmost

Questions

How many calories are in @ease chicken fried rice?
1.5 cup (199 g): 189 calories; protein: 10 g, carbohydrates: 31 g, fat: 1.5 g.
How much protein is in @ease chicken fried rice?
5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in @ease chicken fried rice?
14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy95 kcal
Protein5 g
Total lipid (fat)0.75 g
Carbohydrate, by difference15.6 g
Fiber, total dietary1 g
Total Sugars3.5 g
Calcium, Ca20 mg
Iron, Fe0.72 mg
Sodium, Na518 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU628 iu
Fatty acids, total saturated0.25 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1923059, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.