Kahiki, Chicken fried rice

Brandedby Kahiki Foods, Inc.

359 calories in 1 package (283 g). Per 100 g, protein: 6 g, carbohydrates: 20.9 g, fat: 2.1 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calcium than 96%, and less total fat than 83%.

Compare with another food →

Serving
1
= 283 g
359KCAL
Where the calories come from

Kahiki, Chicken fried rice, 1 package (283 g)

359 calories

  • Protein17 g19% of calories
  • Carbs59 g66% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat6 g15% of calories

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories359
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 31.1 mg10%
Sodium 1,140 mg50%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 17 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 054347301085 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium50% 1,140 mg
  • Iron15% 2.7 mg
  • Calcium2% 19.8 mg

Ingredients

Cooked rice. Cooked white meat chicken (chicken breast meat with rib meat, Water, Potato starch, Contains less than 2%: salt, Carrageenan, Yeast extract, Black pepper, Paprika, Garlic powder, Natural flavor), Carrots and peas, White onions, Soy sauce (water, Wheat, Soybeans, Salt, Maltodextrin), Egg product (whole eggs, Skim milk, Soybean oil, Corn starch, Salt, Xanthan gum, Citric acid). Sesame oil, Raisin juice concentrate, Seasoning (sugar, Yeast extract, Salt, Tea powder, Soy lecithin, Xanthan gum, Spice extract, Citric acid), Vegetable oil (canola, Corn, Soybean, And/or sunflower oil), Salt.

Brand
Kahiki
Made by
Kahiki Foods, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
054347301085
Category
Frozen Dinners & Entrees
Label updated
2019-08-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 96%

    Same value as 33 of 4,974 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 37 of 5,002 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 301 of 4,992 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 7 of 5,001 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 5 of 4,987 other records.

    leastmost

  • Vitamin C

    Lower than 62%

    Same value as 50 of 2,565 other records.

    leastmost

Questions

How many calories are in kahiki, chicken fried rice?
1 package (283 g): 359 calories; protein: 17 g, carbohydrates: 59 g, fat: 6 g.
How much protein is in kahiki, chicken fried rice?
6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in kahiki, chicken fried rice?
20.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein6 g
Total lipid (fat)2.1 g
Carbohydrate, by difference20.9 g
Fiber, total dietary0.7 g
Total Sugars1.8 g
Calcium, Ca7 mg
Iron, Fe0.95 mg
Sodium, Na403 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU1,060 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2108100, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.