How many calories are in kahiki sesame chiken?

0.5 package (312 g): 371 calories; protein: 13 g, carbohydrates: 41 g, fat: 17 g.

How much protein is in kahiki sesame chiken?

4.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in kahiki sesame chiken?

11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kahiki sesame chiken

USDA name: Sesame chiken

Brandedby Kahiki Foods, Inc.

371 calories in 0.5 package (312 g). Per 100 g, protein: 4.2 g, carbohydrates: 13.1 g, fat: 5.5 g.

Serving

= 312 g

Kahiki sesame chiken, 0.5 package (312 g)

371 calories

Protein: 13 g
Carbs: 41 g
Fat: 17 g
Fiber: 4.1 g
Sugars: 23 g

Nutrition Facts

Serving size0.5 package (312 g)

Amount per serving
Calories371

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 1,120 mg49%

Total Carbohydrate 41 g15%

Dietary Fiber 4.1 g14%

Total Sugars 23 g

Protein 13 g

Calcium 40.6 mg3%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

Sodium49% 1,120 mg
Iron8% 1.4 mg
Calcium3% 40.6 mg

Ingredients

Tempura chicken: (chicken white meat, Water, Wheat flour, Cornstarch, Contains 2% or less of: potato starch, Salt, Wine vinegar, Vegetable oil, Yeast extract, Baking soda, Eggs, Spice), Fried in vegetable oil, Water, Carrots, Green beans, Baby corn, Sugar, Soy sauce (water, Wheat, Soybeans, Salt), Sesame oil, Contains 2% or less of: wine vinegar, Tomato paste, Ginger, Cornstarch, Sesame seeds, Honey, Garlic, Yeast extract, Potassium chloride, Red pepper, Xanthan gum, Soy lecithin.

Brand: Kahiki
Made by: Kahiki Foods, Inc.
Label serving: 0.5 package
Barcode (GTIN/UPC): 054347220065
Category: Frozen Dinners & Entrees
Label updated: 2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 95%
Same value as 3 of 5,000 other records.
leastmost
Calcium
Lower than 89%
Same value as 86 of 4,977 other records.
leastmost
Protein
Lower than 87%
Same value as 8 of 4,995 other records.
leastmost
Iron
Lower than 82%
Same value as 29 of 4,974 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 8 of 4,990 other records.
leastmost
Sodium
Higher than 69%
Same value as 13 of 5,004 other records.
leastmost

Questions

How many calories are in kahiki sesame chiken?: 0.5 package (312 g): 371 calories; protein: 13 g, carbohydrates: 41 g, fat: 17 g.
How much protein is in kahiki sesame chiken?: 4.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kahiki sesame chiken?: 11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	119 kcal
Protein	4.2 g
Total lipid (fat)	5.5 g
Carbohydrate, by difference	13.1 g
Fiber, total dietary	1.3 g
Total Sugars	7.4 g
Calcium, Ca	13 mg
Iron, Fe	0.46 mg
Sodium, Na	359 mg
Vitamin C, total ascorbic acid	1.9 mg
Vitamin A, IU	721 iu
Fatty acids, total saturated	0.8 g
Fatty acids, total trans	0 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066378, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.