Goya rice with chicken
USDA name: Rice with chicken
Brandedby Goya Foods, Inc.
309 calories in 1 package (312 g). Per 100 g, protein: 6.7 g, carbohydrates: 13.8 g, fat: 1.6 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less calcium than 97%, and less fiber than 94%.
Goya rice with chicken, 1 package (312 g)
309 calories
- Protein21 g28% of calories
- Carbs43 g57% of calories
incl. 0.94 g fiber · 2 g sugars
- Fat5 g15% of calories
Nutrition Facts
Calories309
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041331091404 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.7 mg
minerals
% of the Daily Value in this serving
- Sodium35% 811 mg
- Iron15% 2.7 mg
- Calcium1% 18.7 mg
Ingredients
Water, Chicken breast meat, Enriched long grain parboiled white rice (enriched with iron phosphate, Niacin, Thiamine mononitrate , Folic acid), Onions, Green peas, Chicken base (cooked chicken meat, Sea salt, Sugar, Corn starch, Chicken fat, Onion powder, Yeast extract, Flavor [chicken broth, Salt, Flavoring], Dried carrot juice, Spices, Turmeric, Extractives of celery and garlic powder), Green peppers, Olives (manzanilla olives, Water, Minced pimiento pepper, Salt, Citric acid, Sodium alginate, Guar gum, Calcium chloride), Roasted chicken glace (chicken stock, Roasted chicken stock, Mirepoix stock [made of carrot, Celery, And onion stocks], Dried chicken stock, Salt, Gelatin, Water, White wine), Chicken fat, Apple cider vinegar, Garlic, Olive oil, Natural sea salt, Annatto color, Turmeric, And black pepper.
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 041331091404
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-07-13
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 97%
Same value as 18 of 4,974 other records.
leastmostFiber
Lower than 94%
Same value as 27 of 4,992 other records.
leastmostSugars
Lower than 91%
Same value as 14 of 4,997 other records.
leastmostTotal fat
Lower than 90%
Same value as 8 of 5,002 other records.
leastmostCalories
Lower than 84%
Same value as 44 of 5,003 other records.
leastmostVitamin C
Lower than 70%
Same value as 27 of 2,565 other records.
leastmost
Questions
- How many calories are in goya rice with chicken?
- 1 package (312 g): 309 calories; protein: 21 g, carbohydrates: 43 g, fat: 5 g.
- How much protein is in goya rice with chicken?
- 6.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in goya rice with chicken?
- 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Goya chicken fricassee with rice
- Shoprite chicken pad thai with rice noodles, Chicken
- Chili's mango chicken with rice
- Chili's chicken tamales with rice
- Beetnik lemon chicken with cauliflower rice, Lemon chicken
- Open nature adobo chicken with rice bowl
- Saffron road chicken vindaloo with basmati rice
- Beetnik organic chicken chili verde with rice
All 14 reported nutrients, per 100 g+
| Energy | 99 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 13.8 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 0.64 g |
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.87 mg |
| Sodium, Na | 260 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 32 iu |
| Fatty acids, total saturated | 0.32 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906089, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.