Goya chicken fricassee with rice

USDA name: Chicken fricassee with rice

Brandedby Goya Foods, Inc.

340 calories in 1 package (312 g). Per 100 g, protein: 7.4 g, carbohydrates: 16.7 g, fat: 1.1 g.

Serving
1
= 312 g
340KCAL

Goya chicken fricassee with rice, 1 package (312 g)

340 calories

Protein
23 g
Carbs
52 g
Fat
3.5 g
Fiber
0.94 g
Sugars
3 g

Nutrition Facts

Serving size1 package (312 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 56.2 mg19%
Sodium 880 mg38%
Total Carbohydrate 52 g19%
Dietary Fiber 0.94 g3%
Total Sugars 3 g
Protein 23 g
Calcium 40.6 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Iron20% 3.6 mg
  • Calcium3% 40.6 mg

Ingredients

Cooked enriched parboiled long grain white rice (water, White rice [long grain parboiled rice, Enriched with iron phosphate, Niacin, Thiamine mononitrate, Folic acid], And natural sea salt), Water, Chicken breast meat, Chicken thigh meat, Tomato sauce (tomato concentrate [water, Tomato paste], Salt, Corn syrup, Citric acid, And natural flavoring), Potatoes, White wine, Green peppers, Onions, Uncured ham no nitrites, No nitrates added (pork, Water, Turbinado sugar, Sea salt, Maple syrup, Natural flavorings, Baking soda, Lactic acid starter culture), Chicken base (cooked chicken meat, Sea salt, Sugar, Corn starch, Chicken fat, Onion powder, Yeast extract, Flavor [chicken broth, Salt, Flavoring], Dried carrot juice, Spices, Turmeric, Extractives of celery, Garlic powder), Cornstarch, Chicken stock (chicken stock, Natural flavor, Salt, Sugar, Yeast extract and thiamin[vitamin b1]), Garlic, Sugar, Cilantro, Olives (manzanilla olives, Water, Minced pimiento pepper, Salt, Citric acid, Sodium alginate, Guar gum, Calcium chloride), Canola oil, Seasoning blend (salt, Garlic powder, Onion powder, Spices, Annatto, Yeast extract, Sugar, Turmeric) natural sea salt and black pepper.

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
041331091442
Category
Frozen Dinners & Entrees
Label updated
2018-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 1 of 5,005 other records.

    leastmost
  • Fiber

    Lower than 94%

    Same value as 27 of 4,995 other records.

    leastmost
  • Calcium

    Lower than 89%

    Same value as 86 of 4,977 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 17 of 5,000 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 41 of 5,006 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 20 of 4,974 other records.

    leastmost

Questions

How many calories are in goya chicken fricassee with rice?
1 package (312 g): 340 calories; protein: 23 g, carbohydrates: 52 g, fat: 3.5 g.
How much protein is in goya chicken fricassee with rice?
7.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in goya chicken fricassee with rice?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy109 kcal
Protein7.4 g
Total lipid (fat)1.1 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0.3 g
Total Sugars0.96 g
Calcium, Ca13 mg
Iron, Fe1.1 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU64 iu
Fatty acids, total saturated0.32 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906076, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.